Resultaat voor "Vera" in Eigenwaarde

Stress ist tödlich? Nur, wenn Sie ihn falsch benutzen! Sie denken, Stress macht krank? Dann haben Sie ihn bisher nur falsch dosiert. Vera F. Birkenbihl zeigt, warum unser Gehirn oft selbst der größte Stressfaktor ist – und wie Sie ihn umprogrammieren. Schluss mit dem Gejammer über...

Fühlen Sie sich manchmal überfordert, wenn es darum geht, Ihrem Kind bei den Hausaufgaben zu helfen? Mit Vera F. Birkenbihls „Eltern-Nachhilfe“ bekommen Sie das entscheidende Werkzeug an die Hand, um Ihr Kind effektiv und nachhaltig zu fördern. Dieses Buch ist Ihr unverzichtbarer...

In Der persönliche Erfolg zeigt Ihnen Vera F. Birkenbihl, wie Sie Ihre verborgenen Talente und Stärken identifizieren und gezielt einsetzen können. Es wird Ihnen nicht nur theoretisches Wissen geboten, sondern praxiserprobte Methoden und Checklisten, die Ihre persönliche und berufliche...

"Se i rami secchi ingombrano il nostro mondo interiore ci ammaliamo di ansia, insonnia, depressione. Nessun sapere convenzionale ci può aiutare quando stiamo male. Proprio perché siamo unici, c'è qualcosa dentro di noi che sa come curarci: sì, siamo abitati dal nostro psicoterapeuta nascosto e non lo sappiamo." In questo libro Raffaele Morelli ci insegna a prenderci cura di noi stessi. A trovare da soli la via della guarigione dai nostri problemi psicologici.

Libérate del hábito de sobrepensar y encuentra paz mental aprendiendo a observar tu diálogo interno sin ser su rehén. Si te sientes abrumado por la ansiedad o la preocupación constante, esta guía práctica de mindfulness te enseñará a crear un espacio de serenidad en medio del ruido...

Verwandle die ständige Angst vor Ablehnung in emotionale Resilienz mit diesem fokussierten psychologischen Ratgeber. Fühlst du dich bei kleinster Kritik sofort angegriffen oder ziehst dich aus Unsicherheit schnell zurück? Höre auf deinem täglichen Arbeitsweg, wie du belastende...

Frigör dig från andlig utbrändhet och kroniskt bekräftelsebehov genom att etablera sunda, bibliska gränser i din vardag. Om du ständigt känner dig otillräcklig trots att du alltid säger ja och försöker finnas där för alla, erbjuder denna varma och själavårdande lyssning en...

For years I read through the Bible in its entirety after being challenged by our group leader on my first mission trip to Haiti. During these readings I glossed over even skipped reading through the entire list. Then one year I chose to read each name no matter what. In reading each name I found the names of the women I had never heard about in the pulpit, or in Bible studies.

Avete sempre voluto sapere come aiutare il vostro corpo, la vostra mente e il vostro spirito con semplici tecniche somatiche, ma non sapete da dove cominciare? Avete subito un trauma in passato? Desiderate alleviare i sintomi insoliti ma non riuscite a venirne a capo? Un trauma accumulato può spesso portare a dolore fisico e all'angoscia psicologica che ne consegue. Per trauma si intende tutto ciò che ci fa rimanere bloccati in uno schema fisico, emotivo o comportamentale.

In The Wordz We Wear, Vera Milan Gervais unpacks how the labels women take on prevent them from achieving everything they are capable of. Words are powerful—they identify which boxes one fits into, often becoming cages that keep women from exploring possibilities. But confidence, as Vera outlines, comes from believing in oneself.

In this first booklet of our audio book series TRILOGOS "Guidebooks" the author gives us very interesting insights what basic trust means and shows us ways how to find it inside ourselves: What is trust, self-confidence and primordial trust? Where do I personally stand with regards to my trust? What about my fears, my primordial fears? This booklet offers some explanations and thoughts on these topics as well as exercises that might prove helpful.

Millions of people suffer from the belief that they are not good enough. The list of people, circumstances, and internal mechanisms causing this negative self-image is practically unlimited. If your life experiences have led you to believe you are not worthy of love or acceptance, you’re not alone. But there is finally a way out of those negative thought patterns. You don’t need expensive medication with horrible side effects. You don’t need to continually seek acceptance from those around you, using their approval as a weapon.

Este libro alude a algo más profundo que la belleza física, es una celebración de nuestro pasado (la sabiduría ancestral) y nuestra cultura. Tocará nuestra nostalgia (lo que aprendimos de nuestras abuelas tiempo atrás) y seguirá pasando a la familia y a los amigos para celebrar la...

Why did he suddenly go cold? One minute he's texting, calling, chasing, and making you feel wanted. The next, he's distant, distracted, and impossible to read. Why Men Pull Away reveals the real psychology behind male distance, emotional withdrawal, mixed signals, and fading attraction—so you can stop overthinking, stop chasing, and finally understand what's really happening. Inside, you'll learn how to rebuild attraction, communicate with confidence, protect your self-worth, and create a deeper connection without begging, pressuring, or losing yourself.

Is there someone in your life who always seems to know the right thing to say, do and feel? Do you wish you could be more like that too? The truth is that you can, and this motivating and inspiring guide will show you how. Courage, compassion and wisdom are three companions that accompany us through our entire lives. Learning to unlock and harness their power, uniting them to act together in synergy, is the key to a happier life – not just for you, but for those around you too.