Ergebnis für "To the Forest" in Beziehungen, Elternschaft & persönliche Entwicklung

We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect of lowering blood pressure, breathing becomes more even and thus lead body and mind into a beneficial relaxation. The sounds of nature affect our body in many different ways: they bring us to rest, gradually reduce stress in everyday life, bring us to beautiful thoughts and we can let go of the day's events.

The unabridged, downloadable audiobook edition of Moonwalking with Einstein: The Art and Science of Remembering Everything, Joshua Foer's part-memoir, part-guide on mastering your memory. Read by Mike Chamberlain. On average, people squander forty days annually trying to remember things they’ve forgotten. Joshua Foer used to be one of those people. But after a year of training, he found himself in the finals of the U.S.

What do you crave? For many of us, sugary treats, fatty meals, and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking new book, best-selling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of "inner starvation" - a hunger for love, self-esteem, happiness, and security.

Fast 5% der Kinder eines Jahrgangs haben Probleme mit dem Lesen, Rechnen oder Schreiben. In diesem Podcast gibt es daher Tipps und Tricks für Pädagogen und Eltern, um mit LRS, Legasthenie oder Dyskalkulie umgehen zu können. Petra Rodenberg, Lerntherapeutin und Kinder- und Jugendcoach, begleitet seit mehr als 12 Jahren Kinder und ihre Familien auf ihrem (Lern-)Weg. Sie hatte selbst in der Kindheit Probleme mit Rechtschreibung und ist Mama eines betroffenen Kindes. Sie ist Expertin und hat einen großen praxisnahen Wissensschatz, den sie in Legatalk alle 14 Tage vorstellen wird. Freu Dich ...

There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.

Most of us live in a constant state of low-level stress… and we’ve started to feel like it’s normal. If you feel like you’re always tired and struggling to relax, or if you find yourself in constant need of a vacation, there’s something wrong – and the solution is surprisingly simple. We’ve become disconnected from the natural world. Even if you have a backyard and a pleasant enough walk to the office, you’re constantly being exposed to noise and pollution… and whether you’re aware of it or not, it affects both your mental and physical health.

Men are lazier and more toxic than ever. They complain and bully women online like insecure high schoolers. It seems like real masculine, high-value men are hard to find nowadays. This does not apply to all men but a hit dog will holler. This book uses 30 solid reasons to justify why women need to level up their standards, expectations and boundaries to avoid being used and discarded. We are choosing not to deal with men who lack emotional intelligence, generosity, protectiveness, or care. We want men whose aspirations are greater than getting laid.

Karen Salmansohn, bestselling author of How to Be Happy, Dammit and a leading behavioral change expert went on her own “I’m-going-to-die” journey. And it made her life better. Way better. So she began sharing these tools with her clients, and their lives also began to bloom in amazing ways. Science backs up the perks of mortality awareness. Studies show that when you embrace the fact that your time is limited, you stop wasting energy on nonsense—and start making choices that align with your deepest values.

Who better to write a very humorous manual about evolving modern relationship than two CollegeHumor veterans and viral-video stars who happen to be a real-life husband-and-wife team? With candor, bite, and charm, HEY, U UP? takes readers on an eight-chapter journey through the trials of hooking up to the foibles of marriage, and combines the authors' prescriptive advice with the unfolding story of their own relationship. HEY, U UP? tackles all the milestones of relationships today - both glorious and embarrassing.

The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities.

If you are facing the unique challenges of caring for a parent with dementia, you are not alone. What do you do when your loved one so plainly needs assistance, but is confused, angry, or resistant to your help? Where can you find the vital information you need, when you need it? Journalist Thomas Harrison and leading geriatric psychiatrist Brent Forester show that you don’t have to be a medical expert to be a good care provider in this authoritative guide. They explain the basics of dementia and offer effective strategies for coping with the medical, emotional, and financial toll.

A safe space where student stories are shared and reveal how each challenge has a way forward by building confidence. With that confidence, students will stay motivated and be equipped with a positive mindset resulting in success during those high school years. With a positive mindset, students are more productive and capable of managing stress when it comes. As high school students move closer to graduation, some topics will help in the preparation for college admissions' success and aid in building confidence in the transition between high school and college. Parents will also ...

The choices of when, how, and what to feed your baby can be overwhelming. With The Pediatrician’s Guide to Feeding Babies and Toddlers, you have the expertise of a team of pediatric medical and nutritional experts—who also happen to be parents—in a comprehensive manual that takes the guesswork out of feeding. This first-of-its-kind guide provides practical, easy-to-follow advice to help you navigate the nutrition issues, medical conditions, and parenting concerns that accompany feeding.

Life Changing Advices (Must Listen!!) from 21st Century Billionaire's like Elon Musk, Jeff Bezos, Bill Gates, Mark Zuckerberg, Ratan Tata and so on at Clumsy Entrepreneur Podcast.

Mine is a family of readers and writers. Our house is filled with books. There are contemporary design books on the coffee table in the living room, legal books in my husband’s home office and piles of children’s books for when my grandchildren visit. However, the side table next to my bed is piled with books about the Holocaust. Framed maps of shtetls line my office walls and pictures of relatives killed in the Holocaust are displayed on our family gallery walls.

Esta traducción al español de la obra considerada como la biblia del embarazo en Norteamérica con más 19 millones de copias impresas, What to Expect When You’re Expecting: 4th Edition (Qué se puede esperar cuando se está esperando: cuarta edición), es más vital, menos formal y más sencilla de entender de manera general que cualquier otra anterior. Es un audiolibro dirigido a padres que esperan un bebé y quienes no dominan el inglés o quienes, en un momento de estrés como este, prefieren lo que les resulta más familiar - su primer idioma.

La versión en español de What to Expect the First Year (Qué esperar durante el primer año), con más 11 millones de copias impresas, es la biblia sobre el cuidado de bebés. Esta edición, que todos los padres necesitan para navegar con éxito el primer año de la vida de su bebé, es una obra completa, reconfortante, entretenida y diseñada especialmente para el hispanohablante como también para aquellos que se sienten más cómodos en su idioma nativo.

The pitch is the absolute essence of modern business. Ideas are the most valuable commodity in the modern economy, and it is human skill which develops them. However, the skills of the pitch are not only relevant to the world of business; rather, they apply to just about every significant personal transaction in your life....

Author of Strong As a Mother Kate Rope brings grace and humor in a new, non-judgmental guide to tackling the most important topics in the modern lives of elementary-age girls. Strong as a Girl is a compassionate, expertly-sourced guide for parents and caregivers on how to build a strong foundation in the early years and to truly see and support your girl for who she is and wants to be.

《숲으로 가면 깨닫는 것들》은 이와 같은 고민을 가진 수많은 현대인들에게 전하는 이시형 박사의 처방전이다. 그는 몸과 마음이 지친 사람들에게 이제 우리는 천천히, 때론 멈춰 설 줄도 알아야 한다고 말하면서 '잠시 멈춤'을 처방한다. 도시문명과 떨어진 고요한 자연 속에서 잠시 멈춰 기다릴 것을 권한다.