Ergebnis für "To the Forest" in Beziehungen, Elternschaft & persönliche Entwicklung

NEW YORK TIMES BESTSELLER Most people assume that the world has been explored and true adventure is dead: This book is one man’s rebuttal. Explorer and conservationist Paul Rosolie shares his incredible life in the Amazon rainforest—and what we can learn from the people fighting to...

You’re not trying to relax. You’re not forcing focus. You’re just tuned in. This 15-hour Alpha Waves Collection is designed to bring you into the brain’s natural state of calm alertness - ideal for studying, creative work, emotional clarity, and post-stress recovery. Alpha waves...

We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect of lowering blood pressure, breathing becomes more even and thus lead body and mind into a beneficial relaxation. The sounds of nature affect our body in many different ways: they bring us to rest, gradually reduce stress in everyday life, bring us to beautiful thoughts and we can let go of the day's events.

Where Birds Become Music, and the Forest Becomes Still. This 15-hour collection captures the living rhythm of the forest: birdsongs drifting through misty canopies, gentle wind in the trees, and the soft hush of distant rain. Scientifically shown to lower stress hormones and enhance cognitive...

The soothing steady sound of the rain, the constant splashing and plopping of the raindrops makes the soul and the mind calm down and thus also has a gradually relaxing effect on the body. The rain triggers in us thoughts - imagination - such as freshness, tranquility, growth and purity. This imagination promotes a healing power within us. Let this soothing sound of nature lead you into a healthy sleep. The regularity and recurring multi-layered rhythm of the rain sound resonates your body and allows your breathing to become harmonious. Nerves are calmed, stress flows away.

Esta traducción al español de la obra considerada como la biblia del embarazo en Norteamérica con más 19 millones de copias impresas, What to Expect When You’re Expecting: 4th Edition (Qué se puede esperar cuando se está esperando: cuarta edición), es más vital, menos formal y más sencilla de entender de manera general que cualquier otra anterior. Es un audiolibro dirigido a padres que esperan un bebé y quienes no dominan el inglés o quienes, en un momento de estrés como este, prefieren lo que les resulta más familiar - su primer idioma.

The unabridged, downloadable audiobook edition of Moonwalking with Einstein: The Art and Science of Remembering Everything, Joshua Foer's part-memoir, part-guide on mastering your memory. Read by Mike Chamberlain. On average, people squander forty days annually trying to remember things they've...

There’s no better lullaby than the sound of rain. Just press play and let the downpour carry you away. This 15-hour audio experience captures nature’s most comforting rhythm - rain - in its many forms: light showers, distant thunder, forest rainfall, and cozy ambient scenes. Designed for...

Brought to you by Penguin. How do we raise children in a climate emergency? What should we teach them - and what kind of future are we preparing them for? Ben Rawlence began writing to his eldest daughter before she was born, trying to understand what it means to bring a child into a world...

Karen Salmansohn, bestselling author of How to Be Happy, Dammit and a leading behavioral change expert went on her own “I’m-going-to-die” journey. And it made her life better. Way better. So she began sharing these tools with her clients, and their lives also began to bloom in amazing ways. Science backs up the perks of mortality awareness. Studies show that when you embrace the fact that your time is limited, you stop wasting energy on nonsense—and start making choices that align with your deepest values.

Basis for the upcoming PBS Special! After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough audiobook that can bring weight under...

'Top-notch’ Good Housekeeping – BEST PARENTING BOOKS 'Helen has a way to take big ideas and convey them with warmth and wisdom' Dr Rangan Chatterjee 'A well researched study injected with humour and humanity' Mail on Sunday *Featured on The Happiness Lab with Dr Laurie Santos* After a decade...

If one plant in your home can put a smile on your face, imagine what an entire forest can do! Stress is on the rise and it's not going anywhere fast! The problem is stress has a horrendous impact on your overall health. It leads to anxiety and depression, disrupts sleep, causes muscle aches, and triggers tension headaches.

Someone you love, maybe the person you love most in the world, is drowning. Should you jump in the water? Will you be able to bring both of you back to shore? One night, Virginia Eubanks received the kind of news we all fear. Her beloved partner had been brutally beaten, just steps from their...

Penguin presents the audiobook edition of The Key to Happiness written and read by Meik Wiking. Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest...

Buddhist master Achaan Chah spent years meditating in a forest monastery of Thailand. This remarkable book reflects his simple and powerful message as well as the quiet, joyful Buddhist practice of dhudanga, or "everyday mindfulness", with profound insights for the West.

A BBC RADIO 4 BOOK OF THE WEEK ‘Esther Safran Foer has written of her family in a way that is both uniquely and heartbreakingly her story and a deeply important testament for Ashkenazi Jews. Her memories are our important history.’ Robert Peston, ITV Political Editor A moving and powerful...

Hilarious instructions for achieving a stable romantic relationship from a professionally funny couple who did it themselves Who better to write a very humorous manual about evolving modern relationships than two CollegeHumor veterans and viral-video stars who happen to be a real-life...

La versión en español de What to Expect the First Year (Qué esperar durante el primer año), con más 11 millones de copias impresas, es la biblia sobre el cuidado de bebés. Esta edición, que todos los padres necesitan para navegar con éxito el primer año de la vida de su bebé, es una obra completa, reconfortante, entretenida y diseñada especialmente para el hispanohablante como también para aquellos que se sienten más cómodos en su idioma nativo.

The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities.