Ergebnis für "The Winter Secret" in Haushalt & Garten

There are many reasons why the Mediterranean diet has been named the "best way to get healthy" and why Dietary Guidelines for Americans now point to this diet as an example of a healthy-eating plan. It's been proven that people who choose to follow the Mediterranean diet have a longer life expectancy and much lower rates of chronic diseases including obesity, diabetes, and cancer.

Before I began my minimalist journey, I was tasked with decluttering my mother’s home during a difficult period. I was both emotional and distressed by the daunting task of losing countless possessions I had grown up with. Each item had been brought into the home by my mother’s hand and felt impossible to let go. The stress brought on by the task carried over into my own home, where I realized a change needed to be made. The desire for less called me. I needed a way to shed the burden of clutter and lead a more intentional life.

You have a guide at your fingertips that will teach you how to use essential oils. Follow the recipes as outlined in the four recipes chapters, where you will discover 40 total recipes. There are 10 specific recipes for winter, summer, weight loss, and overall health. You also have an extensive guide to learning how and why you should be using essential oils.