Resultaat voor "The Takers" in Hardlopen en joggen

Introducing the Take It On The Run Bonnies Cross Country/Track Podcast - the first completely St. Bonaventure student-athlete run podcast on the Bonnies Online Network!

39 Stories about Pushing Through, Where It Takes You, and Triathlons A Step at a Time Fortitude Interesting Places...

The Run Up-Take is a celebration of running and the outdoors! The goal of the show is to highlight running as a brain enhancer! We want take the focus away from PRs, races, and times and more towards fulfillment. Here at the Run Up-Take we keep things laid back, fun, and funny but have a tendency to mix in frequent hot takes and rants.

After the birth of his third child, healthy ageing and longevity specialist Dr Jenson Mak decided he wanted to live to see his children grow up. But obesity, high blood pressure, and elevated stress levels meant he was on the fast track to an early grave. In a bid to prolong his life, Jenson turned to running, and the transformation from the Fat Doc to the Run Doc began. From struggling to run 100 meters without collapsing to competing in the Ultra-Trail du Mont-Blanc, the Run Doc knows how to push himself to his limits – and now he’s sharing his journey, advice, and wisdom with the world.