Résultat pour "The Hunter" dans Psychologie et psychiatrie

A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer’s world”--possessing a unique mental skill set that would have allowed...

A provocative exploration of the tension between our evolutionary history and our modern woes—and what we can do about it. We are living through the most prosperous age in all of human history, yet we are listless, divided, and miserable. Wealth and comfort are unparalleled, but our political...

With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.

A pack of wolves and a besieging army are doing the same thing. So are a surveillance state, a spreading wildfire, a cornered commodity market, and a species sliding toward extinction. In each case something is being closed in on, and its room to move is shrinking toward a single point.Synalosis...

Two complete books. One practical path from workplace success to confident, sustainable leadership. You have the skills to succeed, but navigating work as an autistic professional can demand far more than simply being good at your job. Unwritten rules, meetings, office politics, sensory overload, masking, and constant social demands can drain your energy. And when career advancement leads to leadership, those pressures can grow.

Two complete books. One practical path from autistic burnout to greater stability, confidence, and control. Are masking, sensory overload, decision fatigue, and everyday demands leaving you exhausted? Adult Autism Burnout to Survival combines two practical guides designed to help autistic adults recover their energy and build a more sustainable life.

In this book, you will learn lessons in self-discipline from the masters of self-discipline: the Spartans and Special Operations Units. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual. 

Relationships everywhere are in crisis due to our inability to talk about "difference" without polarizing. Since objection to difference is the core human problem, we need a skill that helps us connect beyond difference. That's just what New York Times bestselling authors Dr. Harville Hendrix...

Do you dream of finding a partner in life? It's a natural human instinct and your dream is perfectly achievable. However, even the most well-adjusted people can have unresolved conflicts that make them seek out unsuitable romantic partners, unwittingly sabotage their relationships, and run from commitment without ever knowing the reasons why.

In this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories. When Dr Michaeleen Doucleff became a mother, she examined the studies behind modern parenting guidance and found that the evidence was frustratingly...

On November 2, 2006, Gayle Haggard's life changed forever when her husband, Ted Haggard, founder of the 14,000-member New Life Church in Colorado Springs and president of the National Association of Evangelicals, was publicly exposed in a scandal. In the days and months ahead, everything in Gayle's life was at stake—her beliefs, her marriage, and her relationship with the church community she had been a part of for more than 20 years.

Brought to you by Penguin. A ground-breaking look at the science of love and connection – and an urgent corrective to some of our most fundamental assumptions about attraction. We’re told that what men and women desire from relationship is different and at odds – he’s looking for novelty...

Expert life coach and hypnoanalyst Paul J Hunter shares enlightening stories from his clinic and wisdom from both his own life and from witnessing the powerful changes other people have made in their lives as they have learned how to be happy again. You'll learn about the art of happiness and how to practice simple happiness self help techniques to achieve a happier you. You'll discover that happiness is a choice you make and you'll discover methods and advice to help you genuinely feel happy inside.

As a parent, it's the little things you do each and every day that can help your kids grow up to be kind, confident, and conscientious human beings. But if you're like many parents, you're probably feeling overwhelmed. That's why you need quick, effective tools to stay present and manage emotions—both your child's and your own! This "go-to" daily guide offers fifty simple ways to press pause, stop reacting, and start parenting with intention.

An audio companion to the enormously successful New York Times bestselling relationship book, Getting the Love You Want: A Guide for Couples. In 1988, Harville Hendrix in partnership with his wife, Helen LaKelly Hunt, published a terrifically successful relationship guide, Getting the Love You...

Are you frustrated by a world that seems increasingly irrational? Do politics, dating, and modern culture feel like they are spinning out of control? In The Why Behind Things, Hunter Trace reveals the hidden evolutionary forces driving human behavior. We are running twenty-first-century software on Pleistocene hardware. Our brains were built for small nomadic bands and scarce calories, yet we are using them to navigate global networks, infinite information, and algorithms designed to hijack our deepest instincts.

Für Frauen, die viel fühlen und mehr wollen. Du funktionierst. Du tust, was getan werden "muss". Du passt dich an. Und du spürst: Das bist nicht du. „So geht es nicht mehr weiter – aber was dann?" „Kann ich das wirklich?" „Steht mir das überhaupt zu?" „Andere machen das besser als ich." Diese Stimmen kenne ich. Und ich weiß, dass sie lügen. Hier bekommst du den Support, den du brauchst, um mutig deinen eigenen Weg zu gehen. Dich begleite ich in der beruflichen Neuorientierung, Selbständigkeit, in Umbruchphasen, oder beim Lösen von Blockaden wie Perfektionismus und ...

One of the most sought-after qualities in most people is having a high level of Self Confidence? Why is that? The simple answer is that the world responds differently to confident people and leads to much higher levels of success. Throughout history, the Spartans were one of those groups that the world responded to in a different way. The way Spartans lived and trained made the world sit up and take notice. In modern times we have a similar group that the world responds to in a different way.

You are good at your job. So why does work feel so exhausting? Maybe you are the person everyone depends on for expertise, accuracy, and problem-solving, but somehow promotions go to someone else. Maybe meetings drain you, office politics feel impossible to decode, and by the end of the workday, you have nothing left for yourself. Or maybe you have spent years trying to look “professional,” only to feel like you are performing a version of yourself that slowly burns you out. You are not bad at work. The rules were just never explained.

Heal complex trauma and soothe chronic sensory overwhelm with somatic tools built for the neurodivergent nervous system. This gentle, science-informed approach offers immediate relief for ADHD, autistic, and highly sensitive listeners who constantly feel like they are "too much." If standard...