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Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2026 Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert. DIET. SLEEP...

Bloomsbury presents The Walking Cure, written and read by Annabel Streets The right place, walked at the right time, can heal, energise, restore and inspire. Instead of ambling the same old track, find a route to match and mend your mood … and prepare to be astonished.’ In this inspirational...

In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.

A Rough Trade Book of the Year A Guardian Music Book of the Year 'Beautifully written and meticulously researched' Classic Pop '[An] all-encompassing repository of Cure wisdom' Record Collector The Cure are indisputable titans of alternative rock. Recognisable as much for their iconic aesthetic...

The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-listen for anyone who has struggled with their achievements.

Years after World War III, the world lies broken... not just from bombs, but from what followed. Radiation. Bioweapons. Years of reckless science. The outcome? A mutated form of cancer that spreads faster than fire and kills within weeks. There’s no treatment. No cure. Only silence, empty cities, and rationed painkillers.

The Cure gives the diagnosis of this century’s religious obsession with sin-management. It has poisoned the Church, obscuring the Original Good News and sending millions away-wounded, angry and cynical, from nearly any organized expression of faith. The Cure offers an authentic experience in Christ that frees some from a self-rewarded righteousness, and others from a beaten down striving for a righteousness they can never seem to attain. The Cure infuses a relational theology of grace and identity, which alone can heal, free and create sustainable, genuine, loving, life-giving communities.

The Cure is a genre-bending thriller reminiscent of Michael Crichton or Douglas Preston, about the biological underpinnings of psychopathy. As a child, her family was taken from her by a serial killer. Erin Palmer is left orphaned and forever scarred. She dedicates her life to the study of psychopaths, conducting one-on-one interviews and tests with inmates. When Erin finally finishes years of exhaustive research, she finds herself in possession of the key to ending psychopathic behavior - in the species - forever. That' s when they try to kill her.

Suddenly confronted with his own mortality after a routine checkup, eminent psychotherapist Julius Hertzfeld is forced to reexamine his life and work - and seeks out Philip Slate, a sex addict whom he failed to help some 20 years earlier. Yet Philip claims to be cured - miraculously transformed by the pessimistic teachings of German philosopher Arthur Schopenhauer - and is himself a philosophical counselor in training. 

Featuring new and updated information and studies, including an introduction by actress Claudia Christian, the second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction. Backed by 82 clinical trials and research that extends back to 1964, The Sinclair Method deploys an opiate-blocking medication in a very specific way in combination with ongoing drinking to extinguish the addictive software in the brain.

This audiobook is narrated by an AI Voice. To help you apply the ideas in this audiobook, I created a FREE companion app. Learn more and download it at: h1.nu/jordan. Do you fear abandonment, overanalyze relationships, seek constant reassurance, or feel emotionally dependent on the people you...

Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep, and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience, and help you to live longer. You might think this description sounds farfetched. But it isn’t.

STOP SNORING, SLEEP APNEA & INSOMNIABREATHE WELL. SLEEP DEEPLY. WAKE RESTED. USE THE BUTEYKO BREATHING METHOD TO SLEEP SOUNDLY AND WAKE UP FRESH! In as little as seven days, experience better quality sleep, wake up more alert and benefit from improved day time energy levels. Imagine falling asleep easily . . . staying asleep deeply . . . and waking up feeling truly refreshed.

Random House presents the audiobook edition of The Anxiety Cure by Klaus Bernhardt, read by Simon Ludders. Whether you suffer from panic attacks or general anxiety, Klaus Bernhardt’s proven anxiety cure will help you lead a calmer, happier life fast. Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks.

What if you are only tapping into 75% of the full potential of yoga? If there was a simple and free way to harness the other 25% and make major improvements in both your asana practice and overall health, would you want to know what it is?

'Wide-ranging and engrossing . . . Wonderfully witty and lucid' Raymond Tallis, GUARDIAN 'Refreshing . . . Solms makes his case interestingly, sincerely and with passion' SUNDAY TIMES 'Compelling . . . I'm convinced' NEW YORK TIMES 'Extraordinary on so many levels' BRIAN ENO Once dismissed as...

Elusive Cures sheds light on one of the most daunting challenges confronted by science while offering hope for revolutionary new treatments and cures for the brain.

Formed in 1976 in Crawley, England, The Cure has remained one of the most influential bands in alternative and post-punk music. Frontman Robert Smith, who has been the creative force behind the group since its inception, is known for his distinctive voice, iconic look, and unparalleled ability to weave together melancholy and pop sensibility. From their early days in the late 1970s to their explosive popularity in the 1980s, The Cure has shaped the sound of goth rock and left an indelible mark on generations of musicians and fans alike. The band's origins trace back to its first incarnation as...

Washington Post's "10 Leadership Books to Watch for in 2019," Adam Grant's "19 New Leadership Books to Read in 2019," Inc.com's "10 Business Books You Need to Read in 2019," Business Insider's "14 Books Everyone Will Be Reading in 2019" This program includes a prologue and introduction read by...

Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout. Burnout management coach...