Result for "Richard Restak" in Fitness, Diet & Nutrition
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Rest Is Sacred
- Reclaiming Our Brilliance Through the Practice of Stillness
- By: Octavia F. Raheem
- Narrated by: Octavia F. Raheem
- Length: 2 hrs and 7 mins
- Unabridged
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In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Rest, she posits, is not only restorative—it connects you to your inner wisdom and is a portal to revelation. Raheem urges us to consider rest as a spiritual practice and to find ways to weave it into the busyness of our everyday life. In this way, she says, we can more fully “rise to the occasion of our life.”
Listen to a sample -
Rest Is Sacred
- Reclaiming Our Brilliance Through the Practice of Stillness
- Narrated by: Octavia F. Raheem
- Length: 2 hrs and 7 mins
- Release date: 29/10/2024
- Language: English
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