Result for "Reset" in Alternative & Complementary Medicine

***Now a Sunday Times bestseller!*** If your body feels off, your energy’s gone and nothing seems to work anymore, this book is for you. ‘Rose cuts through the noise with science, warmth and hard-won clinical wisdom’ – Dr Federica Amati The Reset by nutritionist and functional medicine...

Dieser Podcast ist für alle Frauen, die sich selbst auf natürlichem Weg von Hormon-, Zyklus- und Wechseljahresbeschwerden befreien wollen. Hier im Podcast dreht sich alles um Frauengesundheit und Hormone und wie wir sie durch einen hormonfreundlichen Lebens- und Ernährungsstil wieder in Balance bringen.

Where silence ends, deep restoration begins. Let delta waves guide you inward. This 15-hour collection invites your body and mind into a state of true repair through low-frequency delta waves - sound frequencies known to support subconscious healing, nervous system reset, and dreamless sleep...

Let healing frequencies do what words cannot. Sound Healing Journey offers 15 hours of immersive audio therapy with Tibetan bowls, crystal tones, tuning forks, and ambient layers designed to support deep relaxation, nervous system regulation, and energetic balance. These soundscapes are rooted...

Ayurveda: Mit der ältesten Gesundheitslehre der Welt im 21. Jahrhundert zu umfassendem Wohlbefinden und perfekter Ausgeglichenheit Sie wollen für Ihren Körper und Geist beste Bedingungen schaffen, aber vor lauter Ernährungstrends, Fitnesstipps & Co. verlieren Sie den Überblick? Sie suchen ein ganzheitliches System, das alle Ihre Bedürfnisse erkennt und abdeckt? Und ohnehin wollen Sie nicht bei allen Beschwerden sofort zur Tablette greifen? Dann gestalten Sie ab jetzt Ihr Leben nach den Richtlinien des Ayurveda und dieses Buch zeigt Ihnen den Weg.

NEW YORK TIMES BESTSELLER The creators of The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. Are stress and anxiety taking a toll on your life? Do you want a scientifically...

Step into a place of empowerment. Let the power of this meditation wash over you and reset you emotionally. Through gentle guidance we will navigate through a process of releasing emotional activation and embracing a state of calm and gratitude. This meditation will help you release any emotional weight, cultivate a sense of inner peace and balance, and invite a serene flow of gratitude into your life.

Banish unexplained fatigue and reset your digestion with a holistic detox designed to restore optimal gut health. If you are battling daily brain fog, chronic exhaustion, or digestive imbalances, this calm, empowering guide offers a clear, actionable path forward. Leave behind the panic of...

What if your body is stuck in survival mode—even when you know you are safe? If you feel constantly tense, overwhelmed, exhausted, anxious, or unable to truly relax, your nervous system may be playing a bigger role than you realize. 28+ Hours of Vagus Nerve, Somatic Therapy & Polyvagal...

From the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best. Minerals are the substrate of literally everything in the galaxy, even the universe. They are the building...

RESET – Why Didn't Anybody Tell Me This? is a podcast that challenges conventional thinking about health, aging, and chronic disease. Hosted by Dr. Catie Harris, each episode explores the biology behind why our bodies adapt, why symptoms develop, and how understanding cellular function can transform the way we approach health. Instead of asking, "What disease do you have?" we ask a different question: "Why did your biology adapt this way?" If you've ever wondered why nobody explained how the body really works, this podcast is for you.

Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

Since early 2020, the world has experienced a series of catastrophic events - a global pandemic caused by a so-called novel coronavirus; international lockdowns and border closings causing widespread business closures, economic collapse, and massive unemployment; and an unprecedented curtailment of civil liberties and freedoms in the name of keeping people safe by locking them up in their homes.

Money Safety Reset is a guided quantum somatic meditation designed to help restore a sense of internal financial safety by working directly with the nervous system.

Sometimes life can feel like a lot. Even on a good day you will experience some stress and fatigue. The nature of modern living guarantees it. The crucial question is not how to avoid it, but how quickly can you reset and recover. The answer lies within. Meditation is the most powerful tool to...

What if midlife is not the beginning of your decline—but the awakening of the woman you were always becoming? SacredSHE Reset: Awakening Your Radiant Wisdom is for women navigating menopause, exhaustion, identity shifts and the quiet feeling that they have lost touch with themselves somewhere along the way. Hosted by Cherie Ashana—author of The Sacred SHE Reset and founder of AwakenedSHE—the show brings together honest solo conversations, lived experience, holistic wellbeing, embodied practices and intimate interviews with women and experts. Together, we explore the body, voice, vitality...

Written by Rochelle L. Clark, LMT, CLT, FNTP, a certified lymphatic therapist with more than 25 years of hands-on experience, The 30-Day Lymphatic Drainage Reset gives you a gentle, step-by-step way to support lymphatic flow at home.

Do you feel stuck in a cycle of stress, tension, and racing thoughts? Does your body stay on high alert, even when there’s no real danger? Vagus Nerve Reset is a practical, beginner-friendly guide to calming your body, quieting your mind, and restoring balance—using simple techniques that work with your nervous system, not against it.

Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson.

Do you feel like you should live a happy life? Do you consider yourself weighed down, hindered, and riddled by negative thoughts? The Mind Reset will help you rewire your mindset to see more positive results. Have you ever wondered why some people get to make their dreams come true, and some people never get anything close to that? This audiobook will help you learn how to practice positive thinking to make your life a success. Happiness is within the scope of you!