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How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy). Through ten daily habits, this series provides the learnings and practical strategies for creating a happier life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He's Australia's very own "Dr Happy" and the founder of The Happiness Institute. This is an Audible Original.

Amy und Josh sind seit zehn Jahren ein Paar, man hat sich gut eingerichtet, alles läuft prima. So prima, dass die eigentlich geplante Hochzeit immer wieder verschoben wird, und das schon seit Jahren. Als Joshs Eltern der Geduldsfaden reißt und sie kurzerhand einen Trautermin festlegen, kann Amy eine unangenehme Wahrheit nicht länger verdrängen: Ihr Liebesleben ist komplett erlahmt. Es knistert nicht mehr, Josh kuschelt lieber mit seinem Seitenschläferkissen als mit ihr, und sie selbst findet Astronomie-Podcasts mittlerweile überraschend sinnlich.

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and...

Internationally bestselling author Cecelia Ahern's One Hundred Names is the story of secrets, second chances, and the hidden connections that unite our lives—a universal tale that will grip you with its emotional power and mesmerize you with its magic. Scandal has derailed Journalist Kitty...

Seventeen-year-old Noel Crowe is idling in the unexpected sunshine when Christy makes his first entrance into Faha, bringing secrets he needs to atone for. Though he can't explain it, Noel knows right then: something has changed. As the people of Faha anticipate the endlessly procrastinated advent of the electricity, and Noel navigates his own coming-of-age and his fallings in and out of love, Christy's past gradually comes to light, casting a new glow on a small world.

Bringing together the latest insights from psychiatry, psychology, and philosophy, Daniel Nettle sheds light on happiness, the most basic of human desires. Nettle examines whether people are basically happy or unhappy, whether success can make us happy, what sort of remedies to unhappiness work, why some people are happier than others, and much more.

Look deeply into the nature of the mind and you will find the seeds of true happiness and freedom. This was the Buddha's great realization - and it is a discovery that you, too, can make in any moment. With Happiness, Love, and Liberation, you will join Thich Nhat Hanh for seven sessions of advanced teachings and rare insights discovered throughout his seven-decade inquiry into the truths of Buddhist psychology. Understanding the Roots of Suffering - the First Step Toward Freedom.

You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how...

Luigi Pirandello's extraordinary final novel begins when Vitangelo Moscarda's wife remarks that Vitangelo's nose tilts to the right. This commonplace interaction spurs the novel's unemployed, wealthy narrator to examine himself, the way he perceives others and the ways that others perceive him.

Happiness is your birthright and it is readily available at any given moment, teaches Pema Chodron. So, why do we live in such suffering? "The potential for happiness is not based on outer things; they come and go, causing us misery," she begins. "We're always chasing after something, trying to avoid the difficult places. But there are a lot of small sweetnesses that we ignore because they're so fleeting."

The #1 international bestseller from the author of The Book of Awesome that “reveals how all of us can live happier lives” (Gretchen Rubin). What is the formula for a happy life? Neil Pasricha is a Harvard MBA, a New York Times–bestselling author, a Walmart executive, a father...

A LILLY’S LIBRARY BOOK CLUB PICK In this darkly humorous and wrenchingly sincere memoir, a young Indian American woman’s dreams of being a well-adjusted college student get wildly derailed when her struggles with mental health land her in the office of a charismatic alternative therapist...

Do you want to know how to be happy, all the time, no matter what's going on around you? Sure you do. But before you can experience that, you must be able to answer 2 questions: What is happiness...really? How can you get from where you are now into that Experience? The Ultimate Key to Happiness will offer unusual answers to you.

In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all.

Happiness Is Your Creation is a priceless guide for anyone looking to embody the core principles of yoga philosophy and apply them to creating a joyful life, here and now. This clearly written and insightful book tells you how to find and keep happiness in daily life. Create lasting happiness today - enjoy the perennial wisdom teachings of the Himalayan Tradition, brought to life by a modern-day master. Happiness is your creation!

A dramatic countdown of the final months of World War II in Europe, The Last 100 Days brings to life the waning power and the ultimate submission of the Third Reich. To reconstruct the tumultuous hundred days between Yalta and the fall of Berlin, John Toland traveled more than 100,000 miles in twenty-one countries and interviewed more than six hundred people - from Hitler's personal chauffeur to Generals von Manteuffel, Wenck, and Heinrici.

Struggling artist Avery Ross is barely scraping by. Bartending at a trendy New York City restaurant for an overbearing boss and two weeks away from losing her apartment to a condo developer, she's desperate for a break. So when she's offered a temporary housesitting job, she takes it. Living at one of the poshest addresses in Manhattan is like entering a new world - one that catapults her into the orbit of billionaire Dominic Baine, the darkly handsome, arrogantly alpha resident of the building's penthouse.

Domonique Bertolucci presents a collection of inspirational messages for lasting happiness each and every day. 100 Days Happier encourages us all to be the best that we can be with motivational messages based on Domonique’s hugely popular book The Happiness Code. Written to be listened to each day, each message invites us to make small daily changes in the way we think and act—changes that will ultimately create a fundamental shift in the life we are living towards happiness.