Result for "Not Alone" in Parenting & Families

The perfect follow-up to You Are Not Alone: a guide for parents, educators, caregivers, and mental health professionals on how to navigate mental healthcare for the young people in their lives. A growing number of children and teens in the U.S. are struggling with mental health conditions, but...

When you marry a military member, your life is suddenly no longer your own. You not only marry the one you love, but also a whole new way of life—one filled with separations, moves, deployments, and other challenges. How to cope with this ever-changing life? Jen McDonald is right there with you. For three decades as a military spouse, she was in the trenches of this unique military world and carved out her own rewarding life, all while moving around the globe and raising four children.

A powerful voice of encouragement with raw honesty for every mom who feels overwhelmed and wonders if she’ll ever find herself again. Lexie blends personal stories, science-backed insights, and practical advice to empower moms to reclaim their time, their energy, and their sense of self. This isn’t about being perfect—it’s about embracing what truly matters and learning to thrive in the chaos.

Aged nine Joss came home from school to discover her father's suicide. She's never gotten over it. This is the true story of Joss, 13 who is angry and out of control. At the age of nine, Joss finds her father’s dead body. He has committed suicide. Then her mother remarries and Joss bitterly...

If you're struggling after the birth of your baby, you're not alone. The weeks and months after childbirth can bring joy, but they can also bring unexpected emotions that leave new mothers feeling overwhelmed, anxious, disconnected, or hopeless. Postpartum depression is a common and treatable condition, yet many women suffer in silence because they don't recognize the symptoms or feel afraid to ask for help.

Liv's Alone is an honest and hopeful memoir that captures the joy and the challenge that is parenting alone by choice. From smashing the fairy tale story that we're fed from a young age and grieving the life you thought you were going to have, to buying sperm from Denmark and bringing a baby into the world, Liv guides listeners through the highs and lows with warmth, humour and understanding.

This book is for all of us who have suffered abuse and need to be heard, believed, and supported by others. The time is long past for us to take a stand and speak up about the abuses we've endured and the damage caused by those abuses. We have felt alone and isolated in our pain from these secrets of abuse. The perpetrators have kept us silent, living in shame and guilt, long enough. Let’s be silent no more, and let’s be there for one another, encouraging each other to heal.

A necessary, reassuring guide for all sexual assault survivors in need of immediate emotional and legal support post assault, and in the months and years after. We Are the Evidence is the first comprehensive resource for survivors of sexual assault. Written with conviction and compassion by...

Conversations with Anna Lisa over everyday life events to emphasize that you are not alone in your journey. I can be reached at convoswithannalisa@gmail.com

In a world that prioritizes constant connection and social engagement, solitude is often misunderstood and feared. Many equate being alone with loneliness, a state of emotional deprivation. This fear of being alone arises from the belief that solitude will lead to emptiness or sadness. However, this view misrepresents the true nature of solitude. Solitude is not the absence of others but a conscious choice to spend time with oneself. It is a space for introspection, personal growth, and reconnection with our inner selves.