Resultat för "Losing It" i Personlig utveckling

This audiobook is narrated by an AI Voice. Most men who start losing their hair end up piecing together a plan from forum threads, before-and-after photos, and the marketing copy of whoever is selling them something. The information is out there, but it is buried under noise, and the stakes feel...

What if the goal of self-control isn’t mastering every impulse, but learning when to tighten the reins and when to let go? Renowned neuroscientist Heather Berlin teaches you how to recruit your impulses—so your instincts start working for you instead of against you. At some point you’ve...

In Losing It, William Ian Miller brings his inimitable wit and learning to the subject of growing old: too old to matter, of either rightly losing your confidence or wrongly maintaining it, culpably refusing to face the fact that you are losing it. The "it" in Miller's "losing it" refers mainly to mental faculties - memory, processing speed, sensory acuity, the capacity to focus. But it includes other evidence as wel l- sags and flaccidities, aches and pains, failing joints and organs. What are we to make of these tell-tale signs?

#1 NATIONAL BESTSELLER INSTANT NEW YORK TIMES BESTSELLER For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff...

This book is part memoir and part guidebook that would be helpful to anyone considering bariatric weight loss surgery. Jamie gives a brutally honest account of the year after her weight loss surgery where she lost 143 lbs. Filled with tips, advice, and emotion, this book is a must for anyone considering a gastric bypass, gastric sleeve or a SADI-S (single anastomosis duodenal-ileal bypass with sleeve) procedure.

In Making It Without Losing It, bestselling author of Chasing the Bright Side and founder of Mic Drop Workshop and Headbands of Hope, Jess Ekstrom delivers a refreshingly honest guide for ambitious humans who want to chase their goals without setting their inner peace on fire. Through unfiltered storytelling, practical tools, and a few “yep, been there” moments, Jess helps listeners rediscover what it actually feels like to enjoy their work, stay motivated without the meltdown, and build a life that feels as good as it looks on LinkedIn.

Discover how to manage conflict successfully so you can regain control and recapture the healthy passion God wants you to have. In Be Angry, But Don't Blow It join New York Times best-selling author Lisa Bevere encourages women to stop hurting the ones they love, to learn to say things so...

Have you ever promised yourself you would stay calm, only to hear yourself yelling again before you even know what happened? Your child does not listen. The whining continues. The mess gets bigger. The attitude pushes every button you have. Suddenly, your voice becomes louder, sharper, and more frustrated than you wanted it to be. Then comes the guilt. You love your kids deeply. You want to be patient, gentle, and present. But in hard moments, it can feel like something takes over before you can choose a better response.

When her brother dies of AIDS and her husband dies of cancer in the same year, Rosemary is left on her own with two young daughters and antsy addiction demons dancing in her head. This is the nucleus of The Art of Losing It: a young mother jerking from emergency to emergency as the men in her life drop dead around her; a high-functioning radio show host waging war with her addictions while trying to raise her two little girls who just lost their daddy.

‘Truly compelling.’ Cathy Rentzenbrink ‘Breathtaking … I loved it.’ Fern Britton ‘Courageous. Inspiring. Hopeful.’ Alastair Campbell 'Gripping’ Observer ‘Brave and raw’ Daily Mail 'An amazing story, powerfully told' Mail on Sunday An unforgettable memoir and manifesto for...

Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.

In the face of life's storms, Have you ever found yourself searching desperately for a beacon of hope? Do moments of despair shadow your spirit, leaving you yearning for a glimmer of hope? Have you battled with the reins of control, feeling every effort slip like sand through your clenched fists? Are there times when the echoes of failure whisper doubts, urging you to look beyond your own strength for guidance? Have you grappled with doubts, feeling as though your every effort slips through your fingers like grains of sand?

SPOILER ALERT: If you’re looking for a “quick fix” solution to help you drop 10kg and gain back 15kg, this podcast will be massively disappointing. But, if you want to Lose Fat, Stop Binge Eating & Become Unrecognisable in 90 Days, this is for you. Join Australia's Emotional Eating Coach, Kylie Pax, as she shows you how.

Michael and Crystal Carlyle are a husband and wife team that both had gastric bypass surgery 6 days apart! We will share with you some tips, tricks, and answer questions. No holds barred! New episodes drop on Friday's.

The incredible story of a lead singer's rise to fame and his crushing fall when he lost his singing voice, his career, and his marriage--and then found a new calling more in tune with God than he ever thought possible. Mark Stuart was the front man of popular Christian rock band, Audio...

What if becoming a zombie wasn't the end—but the best decision you'll ever make? How to Be a Zombie is a sarcastic, laugh-out-loud guide to un-life for anyone who loves zombies, apocalyptic humor, ridiculous survival advice, and not taking humanity too seriously. Packed with hilarious "practical" tips on zombie shuffling, horde etiquette, stress-free undead living, surprise attacks, lair decorating, survivor complaints, and the obvious benefits of leaving human drama behind, this audiobook turns the zombie apocalypse into a weirdly convincing lifestyle upgrade.

What’s the Psychology Behind Losing Motivation—And How to Reclaim It? is a no-fluff, science-backed guide for anyone who’s ever felt stuck, burned out, or like they’ve lost their spark. This short, high-impact listen dives deep into the real reasons motivation disappears—and how to reignite it when everything feels heavy, dull, or directionless.

You can feel smart AND sexy, even in menopause. Each episode Susan shares practical and spiritual tools so you can lose the weight, take back control over your mid-life experience, and learn to love yourself again in the process. It’s time to lose weight and gain “ahas!” I’m Susan Collum, a certified life coach and an expert in holistic nutrition, women’s hormones, and weight loss. I took all my own tools & techniques and applied them to myself and to my clients to lose the extra mid-life weight. We've lost the pounds and (most of) the hot flashes. I feel better now, in my mid-50s, ...

The amazing new diet for fast weight loss - that lasts!Forget fad diets. The Overnight Diet is the ultimate diet plan for permanent - healthy - weight loss. Developed by Dr Caroline Apovian, one of the world's leading weight-loss experts and former nutritional consultant to NASA, this diet is the culmination of decades of work with thousands of successful dieters.