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Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of...

More than a teaching, The Essence of Letting Go is a living transmission. In this original audio program, you are invited to journey with the renowned spiritual teacher and consciousness researcher Dr. David R. Hawkins on a transformative journey into the very heart of surrender. Drawing from...

Anyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows listeners to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them.

When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.

Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.

Experience freedom by embracing one fear - and releasing all others. The fear of God has the power to extinguish every anxiety that keeps you from living in hope. Best-selling authors Neil Anderson and Rich Miller want to teach you how to let go of the common but harmful fears of failure, evil, and death and find safety in your relationship with God. As you uncover the path to true freedom, you'll also see where your fears come from and why it's exceedingly important to break their hold on you now.

Is fear holding you back from the things you desire to achieve in life? Would you like better relationships that are filled with love and encouragement? Would you like to rid yourself of toxic emotions that are preventing you from being what God has meant you to become?

In Love Is Letting Go of Fear, Dr. Gerald Jampolsky gives you 12 easy steps to follow that will allow you to attain a life without unrealistic fear.

The book Letting Go of Fear is a guided script designed to help the reader release fear and stress from all areas of their mind, body, and spirit. Through repetitive affirmations anchored by the word “Relax,” it encourages a deep emotional and physical cleanse. The book targets fears linked to health, relationships, money, self-worth, and life stages, while addressing negative emotions like shame, guilt, anger, and anxiety. Its goal is to replace fear with peace, confidence, abundance, and lasting happiness through consistent mental and emotional reprogramming.

We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back.

This book examines the 11 most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations - and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing your anger. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.

In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love—Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this...

This is the third audio in the Simple Truths series by Lucinda Drayton is an inspirational three-track meditation to help listeners manage and overcome their worst fears. This audio will help you to embrace your fears in order to let them go. The three meditations will help you to walk right up to your fear and look it in the eyes. They will support you as you learn about your fear and wrap you in peace as you fill yourself with pure powerful thoughts that simply replace fearful ones.

This collection of Marianne Williamson audiobooks includes her popular lectures on letting go of the past. This collection of live lectures includes: Letting Go/Becoming Your Potential; Spiritual Victory/The Power of Forgiveness; Balancing Masculine/Feminine; and Love Is Real, Nothing Else...

Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.

Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions.

Sie wollen endlich frei von Ihren Ängsten sein? Sie wollen keine Angst mehr vor der Angst haben? Sie wollen wieder ein selbstbestimmtes Leben führen? Das Mentalprogramm unterstützt Sie mittels hilfreicher Suggestionen Ihre Gedanken und Gefühle zu beleuchten und neue, angstfreie Denk- und Verhaltensmuster zu entwickeln, um Ihre Lebensqualität und Lebensfreude spürbar zu verändern. Sie lernen wieder bewusst darauf zu achten, wie Sie ein Ereignis, eine Situation bewerten.

My only connections were forged through the veil of a computer screen. I was their voice in the dark, their operator. I was their lifeline—until the day my past tore into my present, and they had to become mine. Captured, subjected to torture and relentless interrogation, I survived long enough for them to find me. I harbor no delusions; fleeing and disappearing again is not an option. The only way to win is to fight. But to fight, you also have to be willing to risk everything. I was okay with that when the only one at risk was me.

In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love—Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this...

Rose Wu’s ordinary life as a concierge clerk was only meant to be a means to a financial end. Yet there is one resident in her high-rise luxury building who makes coming to work worth it. Cindy Ling, the enigmatic businesswoman who always has a lady on her arm, also has a wink to spare the mild-mannered clerk looking her way. When chance brings Rose up to Cindy’s penthouse suite, her life isn’t simply changed forever. It’s transformed.

“You might have encountered the ‘let them’ theory, inspired by the book of the same name by motivational speaker Mel Robbins. . . . Another book with a similar message [is] How to Let Things Go. . . . Perfectly designed for modern readers . . . it provides a deeply practical approach to...