Ergebnis für "Lenz" in Beziehungen, Elternschaft & persönliche Entwicklung

Verwandle Ängste und Erschöpfung in tiefe Gelassenheit durch stärkende Affirmationen und Meditation für werdende Mütter. Diese einfühlsame Audiobegleitung fängt dich in Momenten der Unsicherheit auf und schafft einen sicheren mentalen Raum für all deine Gefühle. Erlebe, wie dir bewusste...

At the heart of dealing with difficult people is handling their—and your own—emotions. How do you stay calm in a tough conversation? How do you stay unruffled in the face of passive-aggressive comments? And how do you know if you're difficult to work with? This book explains the research behind our emotional response to awful colleagues and shows how to build the empathy and resilience to make those relationships more productive.

With contributions by Paula Morgan-Johnson, Paula Sacks, Caroline R. Baltzer, James Hickey, Andrea Cole, Jan Bloom, and Deirdre Fay, Attachment Disturbances in Adults is a landmark resource for (1) understanding attachment, its development, and the most clinically relevant findings from attachment research, and (2) using this understanding to inform systematic, comprehensive, and clinically effective and efficient treatment of attachment disturbances in adults.

NEW YORK TIMES BESTSELLER A deeply validating manifesto on the gender politics of marriage (bad) and divorce (actually pretty good!) in America today, and an argument that the former needs a reboot—from journalist and proud divorcée Lyz Lenz “This American Ex-Wife is a bomb, a bouquet...

Nutze dieses praktische System für mentale Disziplin, um Gewohnheiten zu brechen und echten Fokus aufzubauen. Wenn du dich im stressigen Alltag oft verzettelst, liefert dir dieser Ratgeber genau die geerdete Struktur, die du suchst. Höre es beim morgendlichen Pendeln, um deinen Verstand...

New York Times Bestseller “This is a devastating book, heartbreaking in how familiar and relatable each story is—yet there’s power and solidarity in it, too.” — Shondaland Edited and with an introduction by Roxane Gay, the New York Times bestselling and deeply beloved author of Bad...

What if everything you thought you knew about your relationship was wrong? We all have faulty thinking when it comes to our closest relationships. Our default ways of thinking about love can blind us to what is good (and bad), lead us to find problems where they don't exist, and potentially sabotage even a great relationship. Stronger Than You Think presents a refreshing and eye-opening new take on the relationship genre and gives listeners a guided tour of the most common blind spots that plague relationships at all the major friction points.

Develop the most important skill for leadership success If you read (or listen to) nothing else on emotional intelligence, listen to this book. We've chosen this selection of current and classic Harvard Business Review  articles to help you build the people skills you need to thrive...

Emotional intelligence is now embedded in our public discourse: an idea so pervasive and important in our work, culture, politics and society. Daniel Goleman's bestselling book Emotional Intelligence was the first to coin this idea and bring it to a mass audience. Now, more than a quarter of a century after it was first published, he and Rutgers professor of psychology Cary Cherniss take a fresh look at how emotional intelligence has evolved over the past few decades, reframing its importance in this definitive book.

The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond.

In a world constantly on the move, it's not surprising that more and more people aren't sleeping as much as they'd like. Sleep for Dummies helps you understand the foundations of sleep and how it impacts our everyday lives.

Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth. In this fully updated and revised 10th edition, you'll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You'll also discover how to use humor in conflict resolution, ways to clarify others' intentions, and how to distinguish between encouraging and discouraging communication habits. 

A three-step program that puts headache sufferers back in control of their lives. “A must read for all individuals with migraine!”—Ronald J. Tusa, M.D., PH.D., Professor of Neurology and Otolaryngology, Dizziness and Balance Center, Emory University Based on the breakthrough understanding...

In Beyond Borderline, two internationally acclaimed experts on BPD - including Perry Hoffman, cofounder and president of the National Education Alliance for Borderline Personality Disorder - team up to present a rare glimpse into the lives and recovery of people affected by BPD. This powerful compilation of stories reveals the deeply personal, firsthand perspectives of people who suffer with BPD, explores the numerous ways in which this disorder has affected their lives, and outlines the most debilitating and misunderstood symptoms of BPD (the most tragic being suicide).

We've combed through hundreds of Harvard Business Review articles and selected the 10 most important ones to help you speak confidently in front of a group and connect with audiences of any size. This book will inspire you to: feel more confident when it's your turn to present; understand how to persuade, motivate, and change minds; frame your message so people really listen; gain your audience's trust by being more authentic; use visuals and data more effectively; learn to be more charismatic; and infuse your day-to-day communication with storytelling.

'An honest and helpful guide to what happens when life doesn't go according to plan. I know so many people who need this.' Elizabeth Day 'Dear Eve Simmons, your husband has applied for a divorce,' it read. All I was required to do was click the link enclosed and select if I agreed or disagreed...

Acompañar a los niños con amor y atención hasta la edad adulta. 

The definitive therapist manual for integrative behavioral couple therapy (IBCT) - one of the most empirically supported approaches to couple therapy. Andrew Christensen, codeveloper (along with the late Neil Jacobson) of integrative behavioral couple therapy, and Brian Doss provide an essential manual for their evidence-based practice.

Children of Coercive Control extends Evan Stark's path-breaking analysis of interpersonal violence to children, showing that coercive control is the most important cause and context of child abuse and child homicide outside a war zone, as well as of the sexual abuse, denigration, exploitation, isolation, and subordination of children. The book provides a working model of the coercive control of children and illustrates its dynamics and consequences with dramatic cases drawn from the headlines and Dr. Stark's forensic practice.

Norman Vincent Peale's self-help phenomenon The Power of Positive Thinking continues to transform countless lives. The volumes collected here serve to expand and deepen Dr. Peale's life-changing philosophy of positivity.