Resultat för "Layers" i Träning och fitness

In the modern age you have the freedom to wear joggers to wedding or Vans as you cross the stage at your graduation...do you know why? No it's just because we had a global pandemic that allowed us all to stay at home for a year or so. You can thank the billion dollar outdoor industry who has been hard at work finding functional solutions to outdoor problems and as a result we are now more comfortable than ever. The LAYERS of this conversation start back in the early days of humanity, run through to the buckskin wearing poseurs heading to the old American west and end today where different ...

Sharee Samuels was 17 and 256 pounds when she hit her rock bottom. But with incredible determination and an unflaggingly positive attitude, she went on to lose more than 100 pounds over the course of five years. When she began documenting her journey on Tumblr, she never expected to become such a powerful voice for health, fitness, and self-love. But her blog, called Funeral for My Fat, soon morphed into an inspirational guide for hundreds of thousands of individuals looking for support and advice on their own fitness journeys.

The Recovery Layer: Feet First is an educational podcast exploring how recovery, circulation, and mobility work together - beginning with the feet. Designed for clinicians, recovery professionals, and performance-minded individuals, the show examines emerging science, clinical perspectives, and real-world experiences to better understand how footwear can support daily recovery as part of a broader movement and wellness approach.