Ergebnis für "LIKE" in Hygiene & gesundes Leben

#1 NATIONAL BESTSELLER INSTANT NEW YORK TIMES BESTSELLER For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff...

you wanna be relax, calm & sleepy like a baby? this podcast is for you vous voulez vous reposez ou dormir comme un bébé? ce podcast est fait pour vous

Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue.

Wir, das sind: Anne Marquardt (Performance Coach | Mental - Health - Nutrition),Jens Vaassen (Mannschaftskoch | SV Werder Bremen | DFB) und Mark Warnecke (CEO AMsport | Ernährungsmediziner | ehemaliger Schwimmweltmeister), sprechen hier über die Themen Ernährung und Mentales im Profisport. Dabei geben wir Einblicke in unsere Arbeit und Tipps und Tricks, die jeder zuhause umsetzen kann.

Dr. Bizzy Riley and her guests get real about the good, the bad, the ugly and the bumpy. Life isn't a dress rehearsal, so Live Like You Give A Damn.

What it really feels like to live with type 1 diabetes—true stories inside. If you’ve ever felt overwhelmed, frustrated, or alone with type 1 diabetes, this book is for you. Written by Neil Greathouse (@thebetes), Type 1 Diabetes – True Stories is a powerful collection of honest, hilarious, and sometimes heartbreaking moments from over 30 years of living with T1D.

The definitive bible of bodybuilding from the sought-after trainer behind YouTube's #1 fitness channel, featuring his signature science-based approach to functional training. AthleanX puts the science into this unique strength training and conditioning program--including plans for nutrition and...

The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all things nutrition, training, mindset & empowerment. Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way!Join the Eat Like Ruby Podcast Community🍏 https://www.facebook.com/groups/eatlikerubypodcastFollow Eat Like Ruby🍫 https://www.instagram.com/eat_like_ruby/Work with Ruby;🥙 https://eatlikeruby.com.au/...

Break up with failing fitness - what's your relationship with physical activity? Are you single and still searching for love? Do you keep returning to your "ex" hoping things will change? Or are you feeling lost, unsure what your "type" is in the first place? Dr. Kelly Doell creatively uses unique lessons from the fitness field, classic health research, and a splash of insightful wisdom from unconventional sources to help you transform your motivation to move.

Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond.

From the author of Boldly Both, Lead Like a Mother: Work-Life Balance, Burnout Recovery & Leadership Skills for High-Achieving Moms is the podcast for working moms who look “put together” but feel exhausted, overwhelmed, and one more email away from snapping. If you’re a high-achieving working mom juggling meetings, school drop-offs, deadlines, and the endless mental load while secretly Googling “working mom burnout,” “how to balance work and motherhood,” or “time management for high-performing moms,” this show will feel like you’ve finally been seen.​Each week, you get ...

Understanding Male Menopause: The Unspoken TransitionMale menopause, often referred to as andropause, is a condition that affects aging men, typically between the ages of 40 and 60. Unlike female menopause, which is marked by a clear end to menstrual cycles, andropause is characterized by a gradual decline in testosterone levels, the primary male sex hormone.This decline can lead to a variety of physical, emotional, and psychological symptoms that can significantly impact a man's quality of life.Symptoms and CausesThe symptoms of andropause can be wide-ranging and often overlap with other ...

Like Me is a podcast about visibility: Who gets it, what it costs, and what happens when it goes away. Hosted by writer and creator Jordan Reid, Like Me explores the rise of influencer culture from the inside out: the early days of blogging and social media, the performance of “authenticity,” and the strange emotional aftermath of building a public self before anyone knew the rules. Through candid conversations with creators, writers, and internet originals—and deeply personal reflection—Like Me looks at how visibility reshaped identity, ambition, money, motherhood, mental health, and ...

Sapiens meets Why We Sleep in an evolutionary romp through the science of sleep—and how we can get better rest—by one of the world’s leading sleep scientists. We spend roughly a third of our lives in bed, but for millions of us, not all of that time is spent sleeping. We strive for eight...

Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the program for chronic pain recovery through mindbody medicine. Learn more at curable.com

The Like Me Podcast explores what life can look like after the experience and aftermath of sexual trauma.It speaks first to women rebuilding/building identity, confidence, wellbeing, and purpose, and it also welcomes men, practitioners, activists, campaigners, and policy shapers who want deeper insight into healing, recovery, and the systemic realities of sexual violence.This podcast is about moving forward out of survival mode... It’s about living with intention, unlearning what harms, and learning what frees.It challenges the narratives we inherit, questions the stories we hold, and ...

Fängst du immer wieder motiviert mit gesunder Ernährung an – und rutschst dann doch zurück in deine alten Muster?Eigentlich weißt du ganz genau, dass Zucker, Fertigprodukte & Co. dir nicht guttun – aber du isst sie trotzdem immer wieder?Hast du bereits gesundheitliche Beschwerden wie Hautprobleme, Bluthochdruck oder Verdauungsbeschwerden – möchtest aber möglichst ohne Medikamente auskommen?Kennst du das energieraubende Gefühl, immer allein kämpfen zu müssen und das ohne echte Unterstützung und Verständnis – weder von deiner Familie noch von Freunden?Bist du verwirrt und ...

Feeling overwhelmed by racing thoughts, forgetfulness, or difficulty focusing? You're not alone. "Reset Your Brain | Simplifying ADHD-Like Struggles" is here to help you navigate the challenges of ADHD and develop strategies for success. This podcast provides practical tools, expert insights, and relatable stories to empower you to manage your symptoms, improve your daily life, and unlock your full potential. Through actionable tips on organization, time management, emotional regulation, and self-care, we'll demystify ADHD and equip you with the skills to thrive. Whether you're seeking ...

Feeling constantly scattered, overwhelmed, or like your mind is playing tricks on you? You're not alone. "Focus Flux | ADHD-Like Challenges Explained" delves into the complexities of ADHD and other neurodivergent experiences that impact focus and attention. Through expert interviews, insightful discussions, and relatable stories, this podcast illuminates the unique challenges faced by individuals navigating an often-inattentive world. We explore strategies for coping with executive dysfunction, hyperfocus, emotional regulation, and more, providing practical tools and actionable advice to help ...

Spread Hope like Fire is a heartfelt podcast dedicated to shining light into our daily lives. Each episode shares stories of resilience, practical tools for healing, and conversations that remind us none of us are alone in the journey. With compassion at its core, this podcast empowers listeners to embrace hope, cultivate love, and discover the strength within themselves and their communities. Whether you’re seeking encouragement, understanding, or a gentle reminder that brighter days are ahead, and that we are here together to walk beside one another.