Ergebnis für "Joey" in Hygiene & gesundes Leben

The Unexpected Joy of the Ordinary theorises that the solution is rediscovering the joy in the ordinary that we so often now forget to feel. Because we now expect the pleasure of a croissant, a hot shower, a yoga class, someone delivering our shopping to our door, we no longer feel its buzz. The joy of it whips through us like a bullet train, without pause. Catherine Gray was a grandmaster in the art of eye-rolling the ordinary and skilled in everlasting reaching. Until the black dog of depression forced her to rethink everything.

Bist du bereit, deine Komfortzone zu verlassen und dein Leben zu transformieren? Dann lass uns zusammen auf diese aufregende Reise gehen und die beste Version deiner selbst kreieren! Wenn du dir ein Leben voller Mut, Selbstvertrauen und Leichtigkeit wünschst, dann bist du hier bei Joy up your Life genau richtig. Hier geht es um die ganzheitliche Transformation auf mentaler, emotionaler, körperlicher und spiritueller Ebene. Dieser Podcast soll dich motivieren und ebenso direkt in die Umsetzung bringen, für dich los zu gehen und deinen eigenen authentischen Weg zu finden. Ich gebe dir hier ...

The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...

In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to boost vitality and stamina, strengthen the immune system, relieve pain and common complaints such as colds and tension headaches, sharpen mind and memory, and enhance overall health with an invigorating five-minute daily routine.

Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.

Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy...

Learn to live a happier and healthier life with the help of this book—start changing behaviors and create new habits using fun and easy science-based solutions. What if you could easily and joyfully resolve the in-the-moment conflicts that often derail your eating and exercise goals? Much of...

Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia

Join Sasha Avrutsky, a cognitive science major at McGill University specializing in mental health, as they explore the intersection between joy and mental health. Each week, Sasha, along with guest speakers, will delve into diverse topics, from the experiences of comedians with mental illness to the influence of gender, age, race, and other identities on how we experience and seek out joy. Tune in every Friday at 12pm for insightful conversations and uplifting stories that celebrate the many ways we find and live out joy in our lives.

NATIONAL BESTSELLER Looking for the keys to a vibrant, joyful, vital life? Lifestyle pioneer Debbie Travis has found them in the Tuscan hills. And in her lively, inspiring way, she shares how to bring all that healthful magic home in Joy, a glorious book infused with the warmth and colour of...

The Life Habits Podcast helps you learn evidence-based habits to thrive in work, health, & life. It where science meets the messy reality of life. What happens when four brilliant minds become your personal mentors and get real about what actually works? You get a really interesting, value-added conversation! We're not here to regurgitate the latest wellness trends or offer feel-good platitudes. Instead, we dive into the messy, fascinating intersection of evidence based tips and concrete everyday life—where we challenge each other, change our minds, and occasionally discover we've been doing...

The Joy Tax Podcast is a conversation series for parents and caregivers raising a child or teen with complex, chronic conditions, such as dysautonomia, ME/CFS, Long COVID, PANS/PANDAs, MCAS. The normal parenting wisdom doesn’t fit the situations we are living through. This is a forum to share, affirm, and learn from each other. It's also a window for allies to listen in and gain deeper insight into the world we inhabit." The show is named for one of the key symptoms of ME/CFS: post exertional malaise or PEM, or what our family calls “joy tax” which is simply a worsening of symptoms after...

Noted mindfulness expert and international teacher and business leader Laurie J. Cameron reveals how to seamlessly weave mindfulness and compassion practices into your life. Timeless teachings, compelling science, and straightforward exercises designed for busy schedules - from waking up to joy, the morning commute, to back-to-back meetings and evening dinners - reveal how mindfulness practice can help you navigate life's complexity with mastery, clarity, and ease.

Join Michelle Joy Kramer, Board-Certified Holistic Health Practitioner and Health Coach, for down-to-earth conversations about nutrition, stress, energy, and balanced living. Each episode helps you make healthy living simple, sustainable, and joyful.

Are you ready to reclaim joy in your life? In a world overwhelmed by stress, burnout, and division, joy isn’t a luxury - it’s a revolution. Joy Rules™ is here to remind us: joy is not optional. It is essential. It is time to let joy rule our lives, our choices, and our future. Hosted by Lorelei Robbins - guide, mentor, astrologer, and intuitive - Joy Rules™ bridges astrology, intuition, and modern psychology to ignite your soul’s highest alignment. Known as The Joy Guru, Lorelei embodies what she teaches: joy not as theory, but as lived truth. At the heart of the show lies The Cosmic...

The Goodness Habit is for tired, overwhelmed moms who want more peace, emotional resilience, and a faith that works in real life. We talk brain science, biblical truth, and the messy reality of motherhood — and how small shifts in what you notice can change everything.Each episode helps you push back against negativity bias, renew your mind, and embrace joy in ordinary moments. No forced gratitude. No “get it all together” pressure. Just real encouragement for real moms. Because not every day is good, but there is good in every day. And learning to see that? It changes everything.

Welcome to an intimate audio experience created exclusively for lesbians, sapphics and WLW listeners.Hosted by Elise Joy, a queer creator and voice artist, this podcast centers women loving women through immersive sound, whispered fantasies, sensual storytelling, and guided experiences designed for listeners who want to explore pleasure, passion, and what it sounds like to be desired without restraint.Elise’s voice is intentional and deeply present, guiding listeners through moments of desire, devotion, and unapologetic pleasure. Each episode celebrates queer intimacy with confidence, care, ...

Capturing the important social history of the trans and gender diverse community

Apple #1 Swimming Podcast in the UK "The Joy of Swimming" hosted by Pat Kelman. The podcast is a series of conversations with open water and sea swimmers, capturing the atmosphere and the excitement of cold water swimming.

The Book Lovhers Club is a podcast and book club celebrating Black sapphic love stories and romance beyond the page. Hosted by Joy, a married Black lesbian and lifelong book lover, each episode dives into sapphic romance novels, their tropes, and the real-life lessons they hold about love, relationships, and queer joy.