Wynik dla "Helena" w kategorii Samoocena

Transforme a ansiedade amorosa em segurança emocional ao lidar com o apego evitativo sem perder a sua própria essência. Se você se sente preso no ciclo exaustivo de correr atrás de quem sempre se afasta, este áudio oferece um refúgio acolhedor e prático para o seu autocuidado. É o...

Bread Therapy is a self-help book that celebrates baking bread; a practice that not only produces delicious loaves, but also improves mental health and wellbeing. As the world feels ever more dangerous and unreliable, there is something soothing and grounding about basic human activities such as baking.

Helena Morrissey has run companies and campaigns and learned through both her own experiences and observing other successful women that confident and authentic style and presence is career-enhancing. Many women feel it's all a minefield, that they should just copy men or 'blend in', but Style and Substance explains why that's unlikely to be a recipe for success and shows how you can achieve that next career goal by developing your personal brand, building confidence and letting your personality shine through.

Have you tried to hide your body? Have you ever felt ashamed of certain features of your body or mind that make you unique? Have you ever compared your body and your success to others? If you have ever felt ashamed or insecure about yourself and how you present yourself in the world, this audiobook will give you the key to unlock those chains of negative body image and negative self-talk. You will no longer feel the need to hide your beauty. You can transform your perspective and reignite your love of yourself by following the truth and the words of this audiobook.

Reinventarme a los 40 es un testimonio inspirador de la resiliencia y el potencial dentro de cada mujer. Helena Ayala comparte su viaje desde su temprana vida en México hasta convertirse en un faro de empoderamiento. Como inmigrante, descubrió la fuerza de la comunidad y la autoeducación, formando un compromiso de por vida para apoyar a las mujeres. Ahora, a los 70 años, continúa asesorando a mujeres, ayudándolas a reconocer su valía y perseguir sus sueños.

Through heartfelt stories and practical advice, Helena Ayala offers a roadmap for transformation. This book is a call to action for women to embrace their strength, honor their journeys, and reach for their aspirations at any stage of life. Reinventing Myself After 40 provides the inspiration and tools needed to create a future filled with confidence, purpose, and joy.