Ergebnis für "Frankie" in Gesundheit & Wellness

‘After all this time Frankie Dettori still ranks amongst the all-time greats of the sport’ LESTER PIGGOTT ‘An autobiography as gripping as any Dick Francis thriller’ YORKSHIRE POST ‘Endearingly honest… a fastpaced, funny autobiography’ COUNTRY LIFE MAGAZINE Legendary jockey...

This edition of Baby Sleep Solution Sounds is simple but yet very effective, using white noise to create a womb-like soundscape which has been proven to calm infants and get them to sleep in minutes. Not only will it help them get to sleep faster, but studies have also proven that it will help them to stay asleep for longer and get deeper sleep.

In Open, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalisation and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other. It will also feature guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.

I know being a parent can be hard sometimes, especially at the beginning when it seems like you or your baby never get a full night's sleep, a survey carried out in 2019 shows that 78.9 percent of parents in America suffer from sleep deprivation at some point during the first year of raising a child or even during the day when your little one won’t stop crying, and the only thing you want is for the wailing to stop and to see a smile appear on their cute little faces.

Frankie Boyer is a seasoned radio personality known for her fearless take on health, lifestyle, and social issues. She hosts the long-running Holistic Health Show on WCRN 830 AM and produces bold podcasts like Frankie and the Ex-Con and Frankie, The Pharmacist, and The Truth. Boyer dives into wellness, cannabis, recovery, and justice with authenticity and passion. Her style empowers listeners, highlights overlooked voices, and bridges diverse worlds. Whether seeking inspiration, collaboration, or deep commentary, Frankie’s work delivers impact.

An all-new edition of the book breastfeeding mothers have relied on for generations is here! For many years, La Leche League has set the standard for supporting families in the art of breastfeeding. This new edition brings that support to today’s parents, with up-to-date information, new...

Frankie Boyer, radio personality extraordinaire, and longtime health advocate teams up with revolutionary pharmacist, cosmetic chemist, and health nutrionalist, Ben Fuchs to bring you the cutting edge facts you need to feel empowered to take control of your health. Sharp wits. Expert analysis. Fascinating guests.

Unlock the Future of Communication with the Dual-Mode Elicitation Model (DEM). In today's complex world, effective communication is crucial. The DEM Manual presents a revolutionary framework that blends Directive and Exploratory Modes, grounded in cognitive psychology, neuroscience, and AI. Whether you're an educator, AI developer, or therapist, this manual offers the tools to master communication in diverse settings. Discover practical applications, ethical considerations, and visual guides to enhance your skills.

Those who struggle with disordered eating often find themselves in an unrelenting cycle of harsh self-judgment, painful emotions, and harmful behaviors. Seeing the body as an adversary, these patterns can lead many people to become withdrawn or isolated. Ann Saffi Biasetti’s powerful holistic approach to liberating people from disordered eating focuses on growing self-compassion and embodiment. This insight, informed by yoga and mindfulness meditation, views the body not just as something to be healed or restored but as a source of great wisdom and knowledge.

Frankie Boyer has always been a pioneer, leading the way with one of the longest-running holistic health shows on the air. Mixing common sense and uncommon insights, her show has been heard by thousands nationwide both on weekdays and weekends. Now Frankie is devoting her airtime to tackling the truth about cannabis, and as always, the interviews and conversations are insightful, inspiring, and educational. Frankie's new radio series pioneers the science-driven landscape of the dynamic cannabis industry, featuring medical, legal, and educational professionals.

Complete Yoga for Seniors: A Comprehensive Yoga Guide for Seniors is your essential companion for maintaining vitality and well-being through yoga. Designed specifically for seniors, this book offers a thoughtful blend of gentle yoga practices, breathwork, and mindfulness exercises, all tailored to meet the unique needs of aging bodies.

"Spiritual and Mental Health Awareness: Living Your Best Life Now" is an inspiring and practical guide that emphasizes the importance of nurturing both the mind and the spirit to achieve a fulfilling, balanced life. This piece delves into the interconnectedness of mental and spiritual well-being, offering insights on how cultivating mindfulness, emotional resilience, and inner peace can lead to greater clarity, purpose, and overall happiness.

In this edition of Baby Sleep Solution Sounds, I have created a unique soundscape that has been designed to replicate the feeling of being encapsulated inside a womb with additional white noise layered in to add a deeply calming effect. Unlock the secret to a calm and peaceful baby! This is guaranteed to help calm your baby and get them to sleep faster, even if it feels like nothing else has worked. Honestly, some might say it works like magic.

Welcome to the world of cult kids. Cults, coercion SA, CSA, are the topics.I use my own survival story to shed a light on cults and the challenge they present in today's world for any of us who have successfully stayed alive. Especially the adult children of cults.Click to Subscribe on Acast Spotify iHeart Radio Apple PodcastsYoutube Audible GooglePodcasts Podlink Stitcher Pocket Cast Pandora or RSS http://frankiefilespodcast.comAlso Sundays "Hot Takes of a Cult Kid" RSS Hosted on Acast. See acast.com/privacy for more information.

Frankie Boyer is a cutting-edge radio talk show host who is credited with advancing some of the most important trends and information available in Cannabis Talk (since 2017 before it was a hot topic), business and health for the last two decades. She is considered a formidable thought leader in multiple genres. Her following of loyal listeners’ lives are changed, and the interview subjects enjoy greater visibility through her powerful platforms. Her mission: To ‘dig deep’ into topics that provide her listeners key education to assist them to be the best they can be.

Frankie Radio is here to extend the growing mental health conversation to the workplace. We discuss burnout in the workplace, personal mental health journeys, interventions and tools for mental fitness. We speak with industry leaders, mental health professionals and regular folks. Understanding different perspectives in a changing landscape.

Lost and Found with Frankie is a podcast for young adults and teens who are navigating the complexities of figuring out who they are whilst dealing with one of life’s most devastating experiences - grief. I’m your host, Frankie, and I was just 13 years old when I unexpectedly lost my oldest brother, Matt. This podcast is my way of providing you with the safe space and support that I was looking for when I was a teenager facing one of the most isolating and devastating experiences life can throw at you. Each episode will bring you insights, stories and conversations helping to break down ...

For thousands of years our ancestors knew that the human body was an intricate and beautiful energy system. And yet, ever since the rise of individualization and industrialization we seem to have forgotten this truth and have distanced ourselves from our higher being. You are more than just a physical body, you are energy. An invisible force runs through our human form and connects us with a higher state of awareness.

Healing Chingon strives to help create a safe space for those of us who live in the intersectionality of merging cultures as ever evolving creatures and what that means in today’s world. Through story telling we will heal together thriving through systematic, generational, cultural, personal trauma and experiences as we celebrate our “Superpower”, our identity.

Growing up, I did what was expected of me, checked all the boxes, and followed the path that had been laid out. But deep down, I always felt like something was missing. It was a growing discomfort, an itch that I couldn't quite scratch. I would look around at my peers, my family, my community, and wonder, "Is this it? Is this all there is to life?" The monotony of the daily grind, the pressure to fit in, the constant feeling of having to seek approval—it was all slowly suffocating my spirit.