Result for "Empty Your Mind" in Exercise & Fitness
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The Mind-Body Method
- How Moving Your Body Can Stop You Losing Your Mind
- By: Dr Anders Hansen
- Narrated by: Dr Anders Hansen, Nikolas Salmon
- Length: 7 hrs and 18 mins
- Unabridged
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Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need.
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The Mind-Body Method
- How Moving Your Body Can Stop You Losing Your Mind
- Narrated by: Dr Anders Hansen, Nikolas Salmon
- Length: 7 hrs and 18 mins
- Release date: 21/03/2024
- Language: English
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€14.73 or free with a trial. Automatically renews for €6.99/month after trial ends. Conditions apply.
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Mind and Body Are Not Two Things
- By: OSHO
- Narrated by: OSHO
- Length: 1 hr and 13 mins
- Unabridged
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Patanjali the founder of ancient yoga has laid out a fascinating understanding of body and mind. Osho brings this ancient system into a contemporary understanding, creating a holistic approach to health and meditation.
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Erinnerung daran, was wirklich wichtig ist
- By Alyssa Most helpful 15/05/2026
Listen to a sample -
Mind and Body Are Not Two Things
- Narrated by: OSHO
- Length: 1 hr and 13 mins
- Release date: 26/10/2020
- Language: English
Items couldn't be added
Sorry, we can't add the item as your basket has reached its capacity.The title couldn't be added to your basket.
Please try again later.Couldn't add title to Wish List
Please try again later.‘Remove from Wish List’ failed
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€8.41 or free with a trial. Automatically renews for €6.99/month after trial ends. Conditions apply.
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