Ergebnis für "Diana" in Gymnastik & Fitness

An engaging guide for expanding your psychological flexibility to get your body moving more, using the proven tools of Acceptance and Commitment Therapy (ACT).

Diana Satish ist eine erfolgreiche professionelle Therapeutin mit eigener Praxis in Osterholz-Scharmbeck im Bereich Yoga, Physiotherapie, Ayurveda und Meditation.

Weaving together biology, living systems thinking, and somatic movement, these nine short essays will inspire somatic therapists, bodyworkers, and movement educators Liz Koch, author of Core Awareness and The Psoas Book, seeks to dissolve the objectification of “body” in order to...

Les chakras sont essentiels pour ceux qui cherchent à éliminer les blocages intérieurs et s'engager sur le chemin de la guérison.

Whether you suffer from arthritis, chronic pain, or other health concerns, chair exercises can help you feel more energized, mobile, and confident. You'll discover a whole new world of fitness that's tailored to your needs. And with clear instructions to guide you at each step, you will start enjoying the benefits of improved flexibility, strength, and balance in no time. All you have to do is sit comfortably and stretch yourself to fitness with confidence!

The game with the funny name was created in the 1960s and is, today, the fastest growing sport in America. We take you through the hows of the game. In true Dummies fashion, the material is easy to understand and appropriate for newbies as well as advanced players. We cover it all from scoring, serving, dinking, places to play, and getting more involved in the community.

Yoga Beyond Belief offers a unique vision of contemporary yoga. It integrates scientific and practical approaches providing a much-needed integrative perspective that complements existing yoga books for all levels and styles of yoga students. Serving up a collection of valuable insights gleaned...

The truth is that yoga is for everyone, and yes, that includes you! The audiobook features stories of everyday people, just like you, who practice yoga and how it has changed their lives. From a high-level overview of the history of yoga to a play-by-play breakdown of a typical yoga class, Ready for Yoga provides a friendly foundation on which to build your practice. Turn your intentions into action and get ready for yoga.

As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early diagnosis, weight bearing exercise, vitamin D and other measures that can be taken to tackle osteoporosis. Written in association with the Royal Osteoporosis Society, this practical book is a must-have for anybody affected by osteoporosis. Packed with advice, friendly tips and ideas, and an overview of current research, and what we can all be doing to help ourselves live well.

Perfect Fit reveals and elucidates relevant biblical truths, presents powerful, heartfelt testimonies, and demonstrates fun, effective workouts that inspire women to embrace and exemplify God's best for our bodies.

The Yoga Path: A Comprehensive Guide to Yoga Practice and Philosophy is a complete resource for both beginners and seasoned practitioners looking to deepen their understanding of yoga.

Every golfer wants to know the critical secrets to bombing drive and dropping strokes from their game almost overnight. But most golfers are looking in the wrong places. That’s where The Small Book of Million Dollar Golf Tips comes in.

"Charlando con la nutri y el coach" es el podcast donde la nutrióloga Diana Feregrino y el coach Isaías Barbeito abordan, desde la simplicidad de una charla informal, las distintas temáticas que se relacionan con sus profesiones.IB Training Program ®Diana Feregrino ®

Yoga ist in aller Munde. Fast jeder kennt Übungen wie den Lotussitz oder war schon mal in einer Bikram-Yoga-Stunde...