Result for "Chris Allen" in Psychology & Mental Health

Der Weltbestseller aus Japan. Ein zutiefst unglücklicher junger Mann trifft auf einen Philosophen, der ihm erklärt, wie jeder von uns in der Lage ist, sein eigenes Leben zu bestimmen, und wie sich jeder von den Fesseln vergangener Erfahrungen, Zweifeln und Erwartungen anderer lösen kann. Es sind die Erkenntnisse von Alfred Adler - dem großen Vorreiter der Achtsamkeitsbewegung - die diesem bewegenden Dialog zugrunde liegen, die zutiefst befreiend sind und uns allen ermöglichen, endlich die Begrenzungen zu ignorieren, die unsere Mitmenschen und wir selbst uns auferlegen.

Chris Mulzers Buch Besser Leben bietet Dir einen wissenschaftlich fundierten Leitfaden, um Dein Denken und Handeln durch die mächtigen Techniken von NLP (Neurolinguistische Programmierung) und Hypnose nachhaltig zu verändern. Mit über 30 Jahren Erfahrung führt Mulzer Dich Schritt für Schritt durch transformative Prozesse, die Dir helfen, alte Denkmuster zu durchbrechen und neue, positive Gewohnheiten zu etablieren.

Brought to you by Penguin. Rocks and mountains have withstood aeons of life on our planet - gradually eroding, dissolving, recycling, shifting, solidifying, and weathering. We might spend a little less time on earth, but humans are also weathering: evolving and changing as we're transformed by...

If your heart is aching for proof that light is present in the darkest circumstances . . . that hope can emerge when all seems lost . . . and that love is still the greatest power on earth, Jeff Woodke's true story of survival and healing is for you. In October 2016, a year away from retiring as...

Der Podcast auf Schweizerdeutsch erscheint jeden zweiten Montag und thematisiert Neuanfang und Veränderung. Er soll zum Mitmachen und sich Austauschen anregen und Mut machen, seine Träume und Ziele zu verfolgen.

Insomnia. Depression. Anxiety. Even suicidal thoughts. What many don’t realize is that those disorders are simply symptoms of something bigger brewing beyond the surface. After years of medication, sedation, and nothing but frustration, too many people are left without a cure for this common form of "dis-ease." Bombarded by the negative projections and thoughts of one’s inner voice, partnered with fear of the future, people from all walks of life are paralyzed because they can’t silence the noise—literally.

If you want to make sure you are empathetic toward yourself and others, then you must discover the secrets of self-awareness! If you like to treat others the right and correct way, and you also want people to treat you the same way, then learn how to develop emotional intelligence with tips that have been tested in practice! 

How to embrace God's hope. . .even when darkness is all you can see. Even when we're walking closely with God, we can still stumble and get lost in the wilderness of tangled emotions, loneliness, and depression.In this five-session audio Bible study, bestselling author and pastor Chris Hodges...

At least one out of four people prefers to avoid the limelight, tends to listen more than they speak, feels alone in large groups, and requires lots of private time to restore their energy. They're introverts, and here is the book to help them boost their confidence while learning strategies for successfully living in an extrovert world. After dispelling common myths about introverts-they're not necessarily shy, aloof, or antisocial - The Introvert Advantage explains the real issues. Introverts are hardwired from birth to focus inward, so outside stimulation - chitchat, phone calls, parties, office meetings - can easily become "too much."

Not just usable in social gatherings and with friends, social skills are useful at work and many other situations throughout our lifetime. The ability to relate to and be with other human beings is considered one of the cornerstones of our civilization. People have built empires, networks, bridges, and relationships because of this skill. Unfortunately, this is a skill that some people are not familiar with. There are people that struggle to bond with others not because it's a disability, but because of certain factors affecting confidence, comfort, as well as intellect.

Life throws up its challenges. Endless, unforeseeable obstacles that seem intent on our undoing. I was constantly told to "get my ducks in a row." Well, my ducks are my ducks; they go where they go. This book is a key to happiness and mental wellness at any age. A "don't Sweat the small stuff" for new generations with new challenges. A Chicken Soup for the Soul--but with ducks--told over a lifetime.