Result for "Buddhism For Beginners" in Food & Wine
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Bread Therapy
- The Mindful Art of Baking Bread
- By: Pauline Beaumont
- Narrated by: Helen Longworth
- Length: 4 hrs and 3 mins
- Unabridged
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“To knead dough mindfully is a way of slowing down, of giving ourselves the opportunity to be in the present moment.” Bread Therapy is a self-help book that celebrates baking bread; a practice that not only produces delicious loaves, but also improves mental health and wellbeing. As the...
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Bread Therapy
- The Mindful Art of Baking Bread
- Narrated by: Helen Longworth
- Length: 4 hrs and 3 mins
- Release date: 14/10/2020
- Language: English
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