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THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL "I highly recommend this book." —Wim Hof “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...

This definitive work, written by a long-term teacher of Eastern philosophy and practice, explores the relationship between breathing, the quiet mind and playing effortless golf, especially when under pressure. Drawing on a lifetime of meditation and Tai Chi, plus 18 years’ research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing.

Nichts ist wichtiger für unsere Gesundheit und unser Wohlbefinden als der Atem. Doch viele haben verlernt, wie man richtig atmet. Unsere Atmung kann uns helfen abzunehmen, unseren allgemeinen Gesundheitszustand positiv beeinflussen und sogar unser Leben verlängern. Wer richtig atmet, ist selbstbewusster und kann sich besser fokussieren. Egal, was wir essen, wie viel Sport wir machen, wie gut unsere Gene sind, wie schlank oder jung wir sind - nichts davon spielt eine Rolle, wenn wir falsch atmen. Dieses Hörbuch will uns die verlorene Kunst des guten Atmens wieder näherbringen.

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success...

Cara Hunter is a self-made woman. Driven and fearless, she's never lost a battle. In fact, the only time she's fallen to her knees was, well... for him. Emmett Brodie might be one of hockey's hottest players, but the moment he sees Cara, he's reduced to a single word: hers. And he'll stop at nothing to change her last name. With a love as all-encompassing and fierce as theirs, they become the ultimate power couple and the backbone of their family. But when they decide it's time to have a baby, they discover their journey to conceiving will be anything but easy.

Brought to you by Penguin. Narrated by James Nestor. THE INTERNATIONAL BESTSELLER 'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr...

The Hallow Ranch was left to me, the first-born son. Before I inherited the ranch, I left to serve my country. When I came back to embrace my destiny, I was tricked. One night of lies and betrayal led me here. Without a brother. With a son. The Hallow Ranch is my focus. I have to ensure my son's future, whatever it takes. That includes ignoring the beautiful woman trying to take what's mine.

In the shore town of Sea Breeze, Sadie discovers that fame is nothing in the face of passion in this steamy novel from bestselling author Abbi Glines. Sadie White’s mom is pregnant and refuses to work, leaving Sadie to take over her summer job as a domestic servant for a wealthy family on a...

Opposites attract when a bashful librarian and a ruggedly handsome cop with a dark past meet one day in the Colorado woods—and dare to test their chemistry . . . There's nothing like the first time . . . In Carnal, Colorado, Faye Goodknight is the town's quiet, shy librarian. She may also be...

Jemima Pardon, a paramedic with a daft name and chronic asthma, has never had much in the way of good luck. The only things she attracts are traumatic jobs, and no one wants to work with her for long. But when Jem bumps into devil-may-care police officer Rosie Jones, her fortunes seem to be changing. Rosie is bright and funny, and she doesn’t mind that Jem can’t go far without her inhaler.

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing?...

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the...

This program is read by the author. Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat Breath: It marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the...

Stell dir vor, dein Leben passiert einfach. Du spielst blind vor Liebe deine Rolle, auch wenn es dir zunehmend schwer fällt. Doch eine Begegnung lässt ein kleines Flämmchen der Hoffnung in dir erstrahlen und du findest die Kraft, deinem Leben zu entfliehen und neu zu beginnen. Doch kannst du alles vergessen, was einmal war?

Brought to you by Penguin. Britain's number one breath coach presents a practical audio guide to breathwork. We breathe around 20,000 times per day, but how often do we think about how we breathe, and the power of our breath? Breathwork is being hailed as the next yoga and Rebecca Dennis is on a...

In Breathe In, Breathe Out, breathwork expert Stuart Sandeman reveals the hidden power of breathing and how, by changing the way you breathe, you can transform the way you think and feel. Since tragic loss brought him to breathwork, Stuart has changed the lives of thousands through his signature sessions. Now, he wants the same for you. 

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.

As the captain of Field County's ice rescue dive team, Callum Cook is driven to perfection. But when he meets new diver Louise "Lou" Sparks, all that hard-won order is obliterated in an instant. Lou is a hurricane. A walking disaster. And with her, he's never felt more alive... even if keeping her safe may just kill him. Lou's new to the Rockies, intent on escaping her controlling ex, and she's determined to make it on her own terms...no matter how tempting Callum may be.

The Sanskrit word pranayama means to release life energy from its bounds. When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns, to quiet your mind and heighten receptivity, and to open...

Today in the West, many consider the church to be dead or dying. Christianity is seen as outdated, bigoted, and responsible for many of society’s problems. This leaves many believers embarrassed about their faith and many outsiders wary of religion. But what if the Christian message is not the enemy of our modern Western values, but the very thing that makes sense of them? In this fascinating book, Glen Scrivener takes listeners on a journey to discover how the teachings of Jesus not only turned the ancient world upside down, but continue to underpin the way we think.