Resultaat voor "64" in Hygiëne en gezond leven

Are you trying to live a healthier life, but you don't know where to start? Are you ready to make small changes that will give you great benefits in the long run? If that's the case, this audiobook is for you! This audiobook will teach you which habits you should choose for a healthy mind, habits that help you keep a healthy body, and which habits to give up for a healthier life. Start listening now!

Comer no tiene que ser tan complicado. En esta época de dietas milagrosas demasiado elaboradas y consejos contradictorios sobre salud y nutrición, Saber comer nos ofrece 64 reglas básicas para nuestra alimentación diaria. Escrito con claridad, precisión, y una agudeza que lo ha llevado a convertirse en un bestseller, este manual indispensable bebe de una gran variedad de tradiciones y nos muestra cómo las distintas culturas han alcanzado a través de los siglos una sabiduría común sobre la comida.

Welcome to When I'm 64, a podcast that embraces the joys, challenges, and profound questions that arise as we navigate growing older and assisting our loved ones along the way. In Western culture, age 64 represents challenges and opportunities of aging. As many contemplate retirement and freedom, they also recognize the increased need for self-care. In our longer-living world, balancing personal well-being and care for loved ones is essential. In each episode, we'll journey through personal stories, expert insights, and thought-provoking conversations. We'll tackle a range of topics, from ...

Chris and Shane are recovering drug addicts who are sharing meaaages of Hope. This is all about forgiving yourself