Ergebnis für "Cars" in Hygiene & gesundes Leben

In der Lebensmitte bringen uns Östrogene, Progesteron und Co. ganz schön aus dem Takt - und viel zu oft wird dieses Ungleichgewicht nicht richtig diagnostiziert, geschweige denn behandelt. Dabei stellen sich Hormonveränderungen bereits mit Anfang 40 ein, wenn die Periode meist noch treue Begleiterin ist. In dieser Perimenopause können depressive Verstimmungen, Gewichtszunahme und andere Symptome das Leben schwer machen, und auch während der eigentlichen Menopause werden viele Frauen nur ungenügend begleitet.

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made...

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing...

Care Under Fire is a documentary audio short examining the history, evolution, and impact of the Journal of Special Operations Medicine. Through archival research and narration, this production explores how a uniquely operational form of medical knowledge—originating within United States Special Operations Command—was documented, evaluated, and preserved, and how it grew into a global, peer-reviewed publication reaching readers in more than eighty countries.Presented by Breakaway Media.Executive Producer: Sophia Leishman.

If you have ever felt like you care too much, listen to this podcast hosted by Ashley Corbo. Throughout Ashley’s life, she has been criticized for being “too sensitive” or “too much.” In this show, Ashley shares all her thoughts and experiences with friendship breakups, bad relationships, navigating your 20s, quitting your job, following your dreams and more. Tune in every Monday for a quick therapy session with your new bestie. Follow Ashley on Instagram and TikTok Instagram: @ashleycorbo @tryingnottocarepodcast TikTok: @ashleyccorbo @tryingnottocarepodcast

A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn’t matter how much wind is in your sails if you’re not steering toward a...

In den 1980er-Jahren versetzte HIV die Welt in Angst und Schrecken. Die Aidskrise hat bis heute Millionen Tote gefordert. Erst 1996 kam das erste wirksame Medikament auf den Markt. Heute kann man gut mit HIV leben – sofern man unter Therapie ist. In drei Folgen erzählt dieser Podcast die Geschichte von HIV und Aids in der Schweiz: FUCK: Welche Auswirkungen hatte und hat HIV auf Liebe und Sexualität? FIGHT: Welche Kämpfe wurden während der Aidskrise ausgefochten - und werden auch heute noch ausgefochten? CARE: Wer kümmerte sich um alle Menschen, die wegen ihrer Krankheit ausgestossen ...

NEW YORK TIMES BESTSELLER “[A] masterpiece . . . an astonishing book that will leave you questioning your own life and political views.”—USA Today “If any one person can be given credit for transforming the medical establishment’s thinking about health care for the destitute...

Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend...

Lessons in strength, fitness, food, and attitude from the popular world champion skier and beauty icon—Olympic gold medalist Lindsey Vonn. Olympic Alpine skier Lindsey Vonn wants women to stop thinking about ""losing weight fast,"" and instead focus on loving their bodies for what they are and...

Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health

CARE AUDIO OASIS offers long-form pure noise for sleep, focus and deep relaxation. High-quality stereo noise such as Brown Noise, White Noise, Pink Noise and Green Noise helps gently mask distractions and create a calm, stable sound environment. Ideal for sleeping, studying, meditation, deep work, ADHD background noise and stress relief. For best results, keep the volume low and disable bass boost or sound enhancements. 🎧 ASMR • Sleep • Focus • Relaxation

In his first major book since the legendary bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth. What began with an introduction to a major paradigm shift in The Dancing Wu Li Masters turned into a discussion of aligning our personalities with our...

“Nicole Jardim walks the talk, and I am confident that Fix Your Period will help ignite the hormone balance you are seeking and restore your vitality.” —Sara Gottfried, MD, New York Times bestselling author of The Hormone Cure A life-changing step-by-step natural protocol to ignite lasting...

In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether...

“A preeminent expert sheds light on how to handle the daily hassles of life. It’s not just a manual for managing stress—it’s a toolkit for preventing it.” —Adam Grant, #1 New York Times bestselling author of Think Again From world-renowned psychologist and New York...

Ayurveda bedeutet das ‚Wissen vom Leben‘. Seit Jahrtausenden hilft Ayurveda Menschen dabei, ein gesundes Gleichgewicht zu finden und ein glückliches und erfülltes Leben zu führen. Ein großartiges Wissen, das auch Dein Leben bereichern kann! Unter dem Motto „We care for you – Dein Ayurveda-Podcast“ erwarten Dich einfach umzusetzende Tipps zu Gesundheit, Wohlbefinden und eine wohltuende Dosha-Balance. In unserem Podcast sprechen wir mit interessanten Menschen aus ganz unterschiedlichen Bereichen, die die alte traditionelle indische Heilkunst Ayurveda – oft schon seit vielen ...

Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.

January 1, 2026,Good morning Beautiful!GOD is the Source and Strength in my life [the love of my soul], family, work, and myself follows in a divine, destined order.Beauty self-care love regimens are a holistic approach to well-being, integrating physical care with mental and emotional nurturing to foster self-esteem and confidence. These practices transform routine tasks into mindful rituals of self-love.Physical Beauty RegimensA consistent skincare routine is a core component of beauty self-care, as it is a fundamental act of self-respect.Daily Essentials (Morning & Night):Cleanse: Remove ...

The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body’s built in systems, introducing a perpetual inner core of wellness and adaptability. Dr. Eric Goodman’s innovative approach to...