with Astrid Harms omslagafbeelding

with Astrid Harms

with Astrid Harms

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Send us Fan MailDenise Billen-Mejia MD CH www.healandberadiant.com office@aahypnosis.comLes Roberts Dip.Hyp GHR ADPR GQHP www. Lesrobertshypnotherapy.co.uk contact@lesrobertshypnotherapy.co.ukAstrid Harms www.astridharms.com https://www.youtube.com/@soulessensecoaching Welcome to Two Hypnotherapists Talking with me, Denise Billen-Mejia, in Delaware, USA. (0:06) And me, Les Roberts, in St Helens, United Kingdom. (0:10) This weekly podcast is for anyone and everyone who would like to know more (0:14) about the fascinating world of hypnosis and the benefits that it offers.(0:19) I'm a clinical hypnotherapist and specialist in working with children. (0:24) And I'm a retired medical doctor and consultant hypnotist. (0:30) We are Two Hypnotherapists Talking.(0:33) So let's get on with the episode. (0:36) Welcome, welcome to the next episode. (0:41) And we have a lovely guest on today.(0:43) And her name is Astrid Harms. (0:46) Astrid is a hypnotherapist and coach in Amsterdam. (0:50) And she works with clients from all over the world.(0:52) Her background is in TV media. (0:56) And she has a degree in technical communication. (0:59) Astrid has a passion for making complex ideas clear and accessible.(1:05) A skill she now brings to her work in hypnotherapy. (1:09) Astrid's deeply fascinated by the mind-body connections (1:12) and the frontiers of human consciousness. (1:15) So Astrid stays up to date on all the latest research in neuroscience, (1:20) cell biology, biochemistry, cognitive science.(1:24) Astrid specializes in challenging issues such as tinnitus and chronic conditions. (1:31) And what Astrid does is she combines hypnosis and coaching (1:34) with evidence-based insights from mind and body science. (1:40) So welcome, Astrid.(1:41) And it's lovely to have you here. (1:42) Thank you. Lovely to be here, Liz.(1:44) And thanks for the introduction. (1:46) Okay. Okay.(1:47) We've met a few times, haven't we, at the conventions. (1:50) And we managed to have some meaningful conversations in Antwerp, didn't we? (1:57) So the reason why I asked you to come on was if you could talk about tinnitus with us. (2:03) Because we have quite a few clients, don't we, Denise, with tinnitus.(2:09) I've got one at the moment as well. (2:11) So it would be very, very interesting for you to give us a talk on it. (2:15) Oh, yeah, sure.(2:16) Yeah, so tinnitus isn't just a noise in the head. (2:19) I mean, for the person it is, of course it is. (2:23) And nobody else can hear it, usually.(2:27) So clients are very much left alone. (2:29) And there's no official medication or device for it to cure it. (2:35) So doctors usually say, there is nothing you can do.(2:38) You have to live with it. (2:39) And that's what sends some people off on a downward spiral. (2:43) And others, they become either desperate or negative.(2:48) Because, you know, you have to live with it. (2:49) Most of the people I've met who suffer from that are also exhausted. (2:54) Yes.(2:55) It doesn't ever stop. (2:57) It never stops. (2:58) Well, for some people it does, actually.(3:00) When they focus on something else or when it's dependent on either stress or other input, (3:06) like food or pressure or whatever it is, then it can go away, too, or become quieter. (3:13) So it can change in volume, in how much annoyance it brings. (3:17) With the day, there's so many.(3:21) And some clients even have different noises. (3:23) Some have musical tinnitus. (3:25) So they hear really... (3:26) That sounds pleasant.(3:29) Yeah, well, it depends. (3:31) Yeah, it goes on too long. (3:32) Even if you listen to your favorite song all day long, at some point it gets on your nerves.(3:37) So, yeah. (3:39) But yeah, so tinnitus for the clients is, yeah, it eats up their patience. (3:44) It makes some of them anxious.(3:46) Others become used to it. (3:48) And they're like, oh, God, this is annoying. (3:50) And they usually come to us, hypnotherapists, as a last resort.(3:53) They've tried everything else. (3:55) They might have been told very often. (3:57) They're told by their doctors, well, try to reduce stress.(4:01) Try to change your diet. (4:02) Maybe exercise more. (4:04) You know, the usual lifestyle advice.(4:06) And that is all correct. (4:07) But most people don't know how to do that or can't get themselves to do that. (4:11) Reducing stress is what I do mainly.(4:14) And reducing that anxiety with the tinnitus. (4:18) But we also work on the underlying factors. (4:20) Because tinnitus very often is just a symptom and not a disease or a condition in itself.(4:26) It can become a condition when it is the cause of distress, anxiety and more. (4:31) So that's when it's called a disorder very often or just a condition. (4:36) So as a symptom...
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