well said with Syd Titelbild

well said with Syd

well said with Syd

Von: well said syd
Jetzt kostenlos hören, ohne Abo

Über diesen Titel

Well Said with Syd is where real stories, bold brands, and voices doing life differently all sit at the same table. It is for anyone who wants to build a personal brand or business they are proud of and learn from the stories, mistakes, and pivots of people who have lived it.

I am Syd Kaye, a brand strategist, wellness coach, community builder, and real-life hype woman who is still very much in my own becoming. On this show, you will hear a mix of solo episodes from my own life and honest conversations with founders, wellness professionals, creatives, and people who took the unconventional route and built something meaningful out of what they have been through. Together we talk about confidence, relationships, friendship breakups, identity shifts, nervous system support, women’s wellness, routines, and building strong personal brands and businesses as you grow, not just after you have “arrived.”

Well Said is also connected to The Wellthy Circle, my women’s community for connection and proximity to others 'doing it', and to Cozy, my brand strategy agency for founder-led brands. I share what I am learning in real time inside my agency, my community, and my own life, so you can take the stories, language, and lessons into your next moves, even when they feel a little scary.

Follow Well Said with Syd for honest, thoughtful conversations about life, wellness, relationships, and brand-building that you can use to shape a personal brand, business, and relationships you are proud of.

2022 Sydney Kaye
Hygiene & gesundes Leben Marketing & Vertrieb Persönliche Entwicklung Persönlicher Erfolg Ökonomie
  • S2 Ep68: Sister Chat: Wedding Recap, Life Updates & Our 2026 Glow-Up Goals
    Dec 31 2025
    Taylor’s back on the mic for a sister episode.

    In this episode, we’re recapping my wedding weekend, sharing honest life updates, and reflecting on everything this past year brought — personally, professionally, and emotionally. We talk about what actually mattered when it came to the wedding, lessons we learned along the way, and how both of us have grown through different seasons of change.

    From confidence and self-trust, to relationships, career shifts, and becoming less hard on ourselves, this is a real, unfiltered sister conversation about navigating transitions and stepping into 2026 with more clarity and intention.
    Mehr anzeigen Weniger anzeigen
    1 Std. und 6 Min.
  • S2 Ep67: What Changes When You Build a Life You’re Proud Of: Work, Community, & Identity
    Dec 29 2025
    This episode is a reflection on what changes when you begin building a life you’re genuinely proud of.

    My husband Jordan sits down with me to talk through the shifts I’ve experienced over the past several months—across my work, identity, and the way I’m choosing to show up. From launching Cozy Agency to reshaping The Wellthy Circle, this conversation explores what it looks like to build with intention instead of pressure.

    We talk about:

    • Redefining success beyond productivity
    • Building work that reflects who you are now
    • The role of community in personal growth
    • Letting go of hustle and choosing alignment
    • Navigating doubt while still moving forward
    • What I’m creating next—and why it feels different

    This episode is for anyone in a season of transition—questioning what fits, trusting their instincts more deeply, and learning to build in a way that feels sustainable and true.

    You don’t need to rush the process. You’re allowed to build something you’re proud of.

    🔗 STAY CONNECTED:
    Join The Wellthy Circle (it’s free): https://the-wellthy-circle-6926e3.circle.so/join?invitation_token=c0e4a185a0db878f069971f53ec039896e48d80d-7a6d41e2-1100-472e-9239-d2196d724d56
    Syd on Instagram: https://instagram.com/wellsaidsyd

    Listen on Apple: https://podcasts.apple.com/us/podcast/well-said-with-syd/id1533334441
    Listen on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G?si=9784035ea5bf43af
    Watch on YouTube: https://www.youtube.com/@wellsaidpodcast
    Mehr anzeigen Weniger anzeigen
    46 Min.
  • S2 Ep66: Turning Pain Into Purpose and Building a Life You Love
    Dec 1 2025
    What if the moment you thought would break you actually became the moment that redirected your entire life?

    In today’s episode, Syd sits down with Macy Grishaw, founder of Lymph Lounge, to talk about healing, courage, and choosing a new path even when life feels heavy. Macy shares how she went from grief, postpartum challenges, and uncertainty to building a wellness brand that now supports hundreds of women. Her story is a reminder that purpose often reveals itself through the hardest chapters and that you can start again at any point.

    This conversation is powerful, emotional, and so aligned with what it means to live a wellthy life. It is about trusting your gut, taking the smallest next steps, and allowing yourself to create a life that feels like yours.

    What you’ll learn:
    • How Macy transformed pain into purpose
    • Why trusting small steps builds the brand you’re meant to create
    • What lymphatic drainage actually does and why it changes your energy, recovery, and clarity
    • How to know if you’re meant to pivot
    • The role community and the right partner play in growth
    • Simple daily habits to support your lymphatic system

    CONNECT WITH MACY & THE LYMPH LOUNGE:
    Instagram → @lymphlounge.co
    Book a session → https://www.lymphlounge.co/

    🔗 Stay Connected
    Listen on Apple: https://podcasts.apple.com/us/podcast/well-said-with-syd/id1533334441
    Listen on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G?si=9784035ea5bf43af
    Watch on YouTube: https://www.youtube.com/@wellsaidpodcast

    Join The Wellthy Circle (it’s free): https://the-wellthy-circle-6926e3.circle.so/join?invitation_token=c0e4a185a0db878f069971f53ec039896e48d80d-7a6d41e2-1100-472e-9239-d2196d724d56
    Syd on Instagram: https://instagram.com/wellsaidsyd

    Mehr anzeigen Weniger anzeigen
    48 Min.
Noch keine Rezensionen vorhanden