"Your Signature Move"
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"Your Signature Move"
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Do you notice the same problems showing up in every relationship? Different people, same issues? Coach Joy calls this your "signature move", the one thing you do when you feel uncomfortable or threatened. In this episode, she shares her personal story of discovering her signature move was defensiveness and how it was costing her intimacy everywhere. Learn how your signature move comes from a core wound you developed to protect yourself and discover why healing that wound gives you the power to choose differently.
Coach Joy walks you through an exercise to identify what you do when you feel vulnerable, where this pattern shows up, what it costs you, and the fear driving it. This episode includes a spiritual activation to help you release your protective pattern to God and receive His truth about who you really are.
Key Topics: Signature moves, relationship patterns, core wounds, defensiveness, withdrawal, people-pleasing, control, protection strategies, healing and transformation.
Practical Tool: Relationship Signature Identification (3-section exercise: Where This Shows Up, What This Costs Me, The Wound Behind It)