Workout 18: Bodyweight Bootcamp
Strength Training
Items couldn't be added
Sorry, we can't add the item as your basket has reached its capacity.
The title couldn't be added to your basket.
Please try again later.
Couldn't add title to Wish List
Please try again later.
‘Remove from Wish List’ failed
Please try again later.
Adding to library failed
Please try again
‘Follow podcast’ failed
‘Unfollow podcast’ failed
Get 30 days of Standard free
€6.99/mo after trial. Cancel monthly.
Workout 18: Bodyweight Bootcamp
Narrated by:
Jaime McFaden
-
Narrated by:
-
Jaime McFaden
-
By:
-
Aaptiv
In the final strength training session of your program, you'll focus on staying balanced and stable through these bodyweight exercises. You'll move through a circuit of moves including planks, squats, and more, holding each move for 45 seconds.
Please note: all Aaptiv audio-fitness programs, including those in your Audible library, will become unavailable after Sept 5, 2019.
©2018 Aaptiv Inc. (P)2018 Aaptiv Inc.
adbl_web_anon_alc_button_suppression_t1
No reviews yet