Witnessing Your Fear - with Tim Murray omslagsbild

Witnessing Your Fear - with Tim Murray

Witnessing Your Fear - with Tim Murray

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When we can learn to bring awareness to our fear, in the moment we are experiencing it, we not only reduce the anxiety that comes with it, we can actually learn what it is trying to teach us about our thought processes that created it, and start to see it as a tool for growth rather than something to avoid.

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