Hello! Coming up on today’s show: Christmas is just two sleeps away so we just HAD to do an episode on Love Actually! We talk about the pressure to maintain a particular body shape when you’re in a relationship, body comparisons with siblings, what ‘feeling fat’ might really mean and our favourite Christmas traditions (because we needed to end our chat on a joyful note!!)

Gel recommended following @ashleytisdalefrench on Instagram

Taylor recommended Wham: Last Christmas Unwrapped

The articles we mentioned:

“Luciano Pavarotti was the big man with gigantic fits” - https://www.highsnobiety.com/p/pavarotti-style/

Feeling fat - https://townsvillepsychologist.com.au/feeling-fat/

Your hosts are Angelica Pupillo (@thisisyourbody_nutrition and @gel.pupillo) and Taylor Jade Kennedy (@taylorjadekennedy). You can also follow the pod (@whatwewerefed)

This podcast was produced by us! We are new to this, so we would love your support. Clicking ‘follow’ on Apple and Spotify really helps us know that you like the show, we would also love it if you could share this podcast with a friend so more people can learn about us!

Thank you so much for listening, we’re so grateful!!

Coming up on today’s show: we’re chatting through the Health & Fitness episode of The Suite Life of Zack and Cody (Season 2, Episode 34). We will be chatting all things diets, restriction and health messaging, body commentary, the “health bandwagon,” and what it really looks like to land in a place of self-acceptance.

Gel recommended Laura Vitale’s mushroom risotto

Taylor recommended Unreasonable Hospitality by Will Guidara

Tip of the day: Be appreciative to your body for what it can do.

Your hosts are Angelica Pupillo (@thisisyourbody_nutrition and @gel.pupillo) and Taylor Jade Kennedy (@taylorjadekennedy). You can also follow the pod (@whatwewerefed)

This podcast was produced by us & we would love your support! Clicking ‘follow’ on Apple and Spotify really helps us know that you like the show, we would also love it if you could share this podcast with a friend so more people can learn about us!

Thank you so much for listening, we’re so grateful!!

Welcome to What We Were Fed!

Coming up on today’s show: the teen movie we both adored growing up; Clueless! We talk about changing ourselves for the male gaze, how subtly diets and food guilt are referenced, and the amazing fashion featured in the film (AS IF we could skip this!)

Gel recommended Brene Brown on the Diary of a CEO podcast.

Your hosts are Angelica Pupillo (@thisisyourbody_nutrition and @gel.pupillo) and Taylor Jade Kennedy (@taylorjadekennedy). You can also follow the pod (@whatwewerefed)

This podcast was produced by us! We are new to this (hello this is episode 1!!), so we would love your support. Clicking ‘follow’ on Apple and Spotify really helps us know that you like the show, we would also love it if you could share this podcast with a friend so more people can learn about us!

Thank you so much for listening, we’re so grateful!