Why does stem cell therapy relieve joint pain and arthritis for some people but do nothing for others? Discover what really determines stem cell success, so you can make an informed choice before investing in treatment.

👉 Download a FREE chapter of my book Pain-Free on Purpose and find what no one tells you about chronic pain: https://www.thewellnessengineer.com/freechapter

What if the outcome of your stem cell treatment depends less on the cells themselves and more on what's in the vial, where the needle lands, and what's happening in your body when the cells arrive?

In this episode, we will explore the key differences between placental tissue, umbilical stem cells, and exosomes with regenerative medicine doctor Dr. Benjamin Kosubevsky. You'll discover why inflammation, lifestyle habits, and even a common painkiller can affect your results, and why injection accuracy can make or break the treatment.

Join us to learn more about stem cell therapy, regenerative medicine, joint and tendon healing, and what to look for in a stem cell treatment.

Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

In this episode, you'll learn:

⏰ 00:00 - Introduction

⏰ 02:40 - Dr. K's Stem Cell Story

⏰ 06:08 - What Are Stem Cells?

⏰ 14:23 - Why Stem Cells Fail

⏰ 18:06 - Placental vs Umbilical vs Exosomes

⏰ 34:45 - The ONE thing you can do to activate self-healing

Check out Benjamin Kosubevsky's Bio:

Dr. Benjamin "Dr. K" Kosubevsky, DO, is a physician specializing in regenerative, integrative, and functional medicine. He is the founder and medical director of the Longevity Centers of America, a growing network of clinics in South Carolina and Florida built around advanced diagnostics and root-cause care. Dr. K looks at the whole person, including hormones, inflammation, gut health, and environmental exposures like mold and heavy metals. That approach often reveals what conventional workups miss. He is known for a direct, evidence-based style: he separates what the science supports from what is still emerging, and he wants patients to understand their own numbers. Dr. K co-hosts Longevity Unlocked with Kyle Hulbert, a podcast that turns complicated health science into practical steps people can use.

Benjamin Kosubevsky's gift:

Watch the Longevity Unlocked Podcast - https://www.thelcoa.com/longevity-unlocked-podcast/ and Learn more about the Longevity Centers of America - https://www.thelcoa.com/

Connect with Benjamin Kosubevsky's:

Website: thelcoa.com/longevity-unlocked-podcast/

Facebook: facebook.com/longevityunlocked

Instagram: instagram.com/longevityunlockedpod/

Youtube: youtube.com/@longevityunlockedpod

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Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness, not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show, we explore practices, methods, and scientific principles that help naturally relieve pain and inflammation.

Learn more at https://thewellnessengineer.com

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/thewellnessengineer/

Could self-judgment and constant self-criticism be affecting your experience of chronic pain? Discover the connection between self-love, nervous system regulation, and your mind-body healing journey.

👉 Download a FREE chapter of my book Pain-Free on Purpose and find what no one tells you about chronic pain: https://www.thewellnessengineer.com/freechapter

What if the missing piece in your healing journey isn't about trying harder, but learning to relate to yourself differently? In this episode, we'll explore the often-overlooked connection between how you see yourself, your nervous system, and your physical well-being.

Join me to learn more about how self-judgment, perfectionism, and feeling "not good enough" may influence your stress response, plus a simple Ho'oponopono forgiveness practice to help you cultivate more self-compassion, inner peace, and kindness toward yourself.

Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

In this episode, you'll learn:

⏰ 00:00 - Introduction

⏰ 02:49 - Why It's Not Just Physical

⏰ 08:48 - Self-Judgment and Not-Enoughness

⏰ 12:15 - Two States of Your Nervous System

⏰ 15:44 - The Spiritual Side of Healing

⏰ 18:42 - The ONE thing you can do to activate self-healing

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness, not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show, we explore practices, methods, and scientific principles that help naturally relieve pain and inflammation.

Learn more at https://thewellnessengineer.com

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/thewellnessengineer/

Hair loss can be more than a cosmetic concern and finding the root cause may be the key to supporting healthier hair growth. Discover why autoimmune hair loss and alopecia require a personalized approach rather than a one-size-fits-all solution.

👉 Download a FREE chapter of my book Pain-Free on Purpose and find what no one tells you about chronic pain: https://www.thewellnessengineer.com/freechapter

What if your hair loss is your body's way of signaling that something deeper needs attention? And what if the answer isn't simply another supplement, shampoo, or treatment?

Join me and my guest, Johanna Dahlman, holistic hair loss expert and alopecia survivor, to explore the root causes of hair loss, the connection between autoimmune conditions and hair loss, and how diet, lifestyle, and personalized healing strategies may support your journey back to health.

Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni

In this episode, you'll learn:

⏰ 00:00 - Introduction

⏰ 02:55 - Johanna's Alopecia Story

⏰ 08:00 - Personalized Root Causes

⏰ 18:36 - Stress and Hair Loss Types

⏰ 26:26 - Diet and Whole Foods

⏰ 36:59 - The ONE thing you can do to activate self-healing

Check out Johanna Dahlman's Bio:

Johanna Dahlman is the leading expert and high-performance hair growth coach, she is a professional speaker, and podcast host to the Alopecia Angel Podcast: Awaken to Hair Growth. Through her own struggle with autoimmune alopecia, she now helps others reverse and heal it naturally without the need for medications worldwide defying the odds within various types of hairloss. Having helped thousands in over 68 countries, she focuses on various types of hair loss including autoimmune, androgenic, diffuse, telogen effluvium, scarring and others. She serves children and adults. 90% see hair growth in less than 8 weeks! Shedding stops in less than 6 weeks on average! Age, race and how long you've had it for, are no longer excuses, anyone can heal and she shows you how!

Johanna Dahlman's gift:

Get your free PDF guides on medications that cause hair loss, the side effects of alopecia medications, and hair products linked to hair loss and cancer. hairnheal.com/free-resources

Connect with Johanna Dahlman:

Website: alopeciaangel.com/

Facebook: facebook.com/alopeciaangel

Instagram: instagram.com/alopecia_angel/

Youtube: youtube.com/AlopeciaAngel

Podcast: alopeciaangel.com/podcast-2/

*****

Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.

Wellness By Design is a show dedicated to helping people achieve wellness, not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show, we explore practices, methods, and scientific principles that help naturally relieve pain and inflammation.

Learn more at https://thewellnessengineer.com

Connect with Jane:

Facebook: https://www.facebook.com/JaneHoganHealth/

Instagram: https://www.instagram.com/thewellnessengineer/