When twin vaginal birth is appropriate, how teams prepare and what to ask at home or in hospital. Practical, safety-first insights without fear.

Explore the possibilities and considerations for natural twin birth with expert medical guidance.

We discuss:

• Eligibility and positioning (including second twin)
• Monitoring and staffing considerations
• When water helps—and when it doesn't
• Planning scenarios so everyone's aligned
• Twin birth statistics and evidence
• Team preparation for twin birth
• Birth spacing between twins
• Special considerations for identical vs fraternal

Explore gentle birth options at Birth Pool in a Box. Visit https://www.birthpoolinabox.co.uk for birth solutions suitable for various birth scenarios.

Evidence, planning and safety for VBAC. Karly explains eligibility, policy vs personalised care, monitoring choices and the mindset that helps you go into labour confident and ready.

Navigate your VBAC journey with evidence-based information and practical strategies for success.

We discuss:

• VBAC eligibility and key questions to ask
• What's policy and what's negotiable
• Setting/monitoring considerations for VBAC
• Physical and mindset prep that pays off
• Understanding VBAC statistics
• Building your VBAC team
• Scar healing and preparation
• Emotional processing of previous birth

Many VBAC families choose water birth with Birth Pool in a Box. Visit https://www.birthpoolinabox.co.uk for gentle birth options perfect for VBAC.

What great support looks like in real time: reading cues, offering the right kind of touch and words, advocating kindly and managing the room so the birthing person can focus.

Transform from anxious observer to confident birth partner with practical skills and clear guidance.

We discuss:

• Reading non-verbal cues in labour
• Comfort measures partners can lead with confidence
• Advocacy phrases that open options (not conflict)
• Environment management 101
• The partner's emotional journey
• When to step in vs step back
• Supporting without taking over
• Self-care for birth partners

Support your partner's water birth with Birth Pool in a Box. Visit https://www.birthpoolinabox.co.uk for birth pools that make partner support easier and more effective.