In this episode of Up One, hosts Sawyer Stone and Dr. Bill Andrews pull back the curtain on the world of scientific publishing and health claims. Dr. Andrews explains that a standard meta-analysis is insufficient because the peer-reviewed literature is riddled with flawed or even fabricated data, often fueled by the pressure to "publish or perish" or by commercial bias. He defines critical meta-analysis (CMA) as the essential skill needed to determine a study's true credibility by examining experimental design, statistical integrity, and the common sense of its conclusions. Listeners will learn how easy it is to mistake correlation for causation and why a single "Betty White test" is often more trustworthy for assessing age reversal than quantitative biomarkers alone.

References:
Dr. Bill's talk in Tokyo
Coconut Oil and Alzheimer's

Dr. Bill Andrews (he/him) is a molecular biologist and a pioneer in aging research, best known for discovering the human telomerase gene while at Geron Corporation. Now the CEO of Sierra Sciences, he is dedicated to finding therapies that activate telomerase to extend human lifespan. A passionate ultramarathoner, Dr. Andrews combines science and endurance in his mission to slow aging at the cellular level.

Sawyer Stone (they/she) is the Director of Administrative Services at Touchstone Essentials, a wellness company rooted in clean, plant-based supplements. With a sharp eye for strategy and a deep commitment to operational excellence, Sawyer helps keep the company moving smoothly behind the scenes. Off the clock, Sawyer is a dedicated soccer player and is passionate about building community on and off the field.

In this episode of Up One, hosts Sawyer Stone and Dr. Bill Andrews are joined by Chief Formulator Christian Chase to break down the science of collagen peptides. They explain that collagen makes up 25% of your body's protein, providing the structural integrity for your bones and skin, and its production is closely linked to telomere length. We clarify the difference between full-length collagen and the effective short-chain peptides that stimulate your body's own production. Learn about the importance of co-factors like Vitamin C and polyphenols and hear an update on the quest to create a high-quality, plant-based collagen inducer.

Dr. Bill Andrews (he/him) is a molecular biologist and a pioneer in aging research, best known for discovering the human telomerase gene while at Geron Corporation. Now the CEO of Sierra Sciences, he is dedicated to finding therapies that activate telomerase to extend human lifespan. A passionate ultramarathoner, Dr. Andrews combines science and endurance in his mission to slow aging at the cellular level.

Sawyer Stone (they/she) is the Director of Administrative Services at Touchstone Essentials, a wellness company rooted in clean, plant-based supplements. With a sharp eye for strategy and a deep commitment to operational excellence, Sawyer helps keep the company moving smoothly behind the scenes. Off the clock, Sawyer is a dedicated soccer player and is passionate about building community on and off the field.

In this episode of Up One, hosts Dr. Bill Andrews and Sawyer Stone cut through the noise to discuss what really impacts your heart's health. Dr. Andrews, with over 40 years of experience in cardiovascular research, tackles common myths about fats, detoxes, and exercise. He reveals surprising facts about the benefits of specific antioxidants and the hidden dangers of certain oils, based on his critical meta-analysis of peer-reviewed studies. Learn about the crucial role of inflammation, the impact of genetics, and the lifestyle habits you can adopt to keep your heart healthy and strong.

References:
Beat the Heart Attack Gene, by Bradley Bale M.D., Amy Doneen ARNP, Lisa Collier Cool Larry King https://www.amazon.com/Beat-Heart-Attack-Gene-Revolutionary/dp/1681620227

The Kaufmann Protocol: https://kaufmannprotocol.com/

Dr. Caldwell Esselstyn: https://www.dresselstyn.com/site/

RAADFest: https://www.raadfest.com/?utm_source=google&utm_medium=cpc&utm_campaign=22278711824&utm_content=178335283151&utm_term=&gad_source=1&gad_campaignid=22278711824&gbraid=0AAAAADfIoUGbI2eg281nVYJAp1cCGIXqk&gclid=Cj0KCQjww4TGBhCKARIsAFLXndR9ORfxpC-S7K-lDnq3z6lIcDRuU-LaNOH1E0kpo2NFPgQESKbownQaAuqYEALw_wcB

Dr. Bill Andrews (he/him) is a molecular biologist and a pioneer in aging research, best known for discovering the human telomerase gene while at Geron Corporation. Now the CEO of Sierra Sciences, he is dedicated to finding therapies that activate telomerase to extend human lifespan. A passionate ultramarathoner, Dr. Andrews combines science and endurance in his mission to slow aging at the cellular level.

Sawyer Stone (they/she) is the Director of Administrative Services at Touchstone Essentials, a wellness company rooted in clean, plant-based supplements. With a sharp eye for strategy and a deep commitment to operational excellence, Sawyer helps keep the company moving smoothly behind the scenes. Off the clock, Sawyer is a dedicated soccer player and is passionate about building community on and off the field