How many times a day should you pee? According to research, the average adult pees 6–8 times in 24 hours, but what if you’re hitting that before 10am? In this episode, host Phoebe Parsons sits down with Pelvic Health Physiotherapist from The Healthy Peach Physio Marmie Poiner explains what’s considered a healthy number of bathroom trips, the signs your bladder health needs attention, and how diet, hydration, and lifestyle can affect how often you urinate. From overactive bladder symptoms to common myths about holding in your pee, this conversation covers everything you need to know about urinary frequency and women’s pelvic health, with plenty of laughs along the way.

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Ever wondered what millennial Aussie women are really asking ChatGPT at 1am?

From “What should I eat for dinner?” to “Is he into me or just bored?”, this episode dives deep into the unfiltered, hilarious, and painfully relatable questions we’re all too embarrassed to admit we’ve typed into the chat box.

Host Phoebe Parsons sits down with ChatGPT (yes, as an actual podcast guest) and asked her to spill the tea on what’s trending in our collective crisis. Think: career panic, dating confusion, skincare spirals, and why we're all wondering if walking counts as exercise.

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Ever tried to get freaky… while your dog refuses to leave the room? In this completely unhinged chat, host Phoebe Parsons teams up with Viv Conway from Girls Get Off to tackle the question no one talks about but everyone has: what the hell do you do with your pet when you’re having sex? From cats making eye contact to dogs jumping on the bed at the worst possible moment, this episode is packed with real (and hilarious) stories from listeners who’ve been there. Warning: you may never look at your fur baby the same way again.
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