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Unbox The Podcast

Unbox The Podcast

Autor: Sahar Huneidi Palmer
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Unbox The Podcast explores what shapes your decisions, identity and direction, helping you navigate change with greater clarity, self-trust and accountability. Hosted by Sahar Huneidi Palmer, bestselling author, columnist and Strategic Clarity Mentor, each episode draws on more than 35 years of experience and her Unbox The Real You™ framework, rooted in the BEMA™ Methodology: Body, Emotions, Mind and Accountability. New episodes are released every Tuesday. The new Conversations with Sahar series every Monday. Unbox The Podcast is now available in video and on flydubai inflight entertainment. Sahar's work reaches more than five million people across magazines, podcasts and digital platforms.©Sahar Huneidi Palmer Higiena i zdrowy tryb życia Psychologia i zdrowie psychiczne Rozwój osobisty Sukces osobisty
  • Why We Trust Some Voices More Than Others | Leadership
    Oct 7 2026

    Why do we trust some voices more than others, and what does that mean for leaders? In this episode, I explore how trust is built through a familiar voice, and why being trusted does not always mean being told the truth. Drawing on more than twenty years behind the microphone and new research on podcast listeners and workplace honesty, I look at parasocial relationships, the difference between trusting a person and trusting what they say, and why employees often hold back their real concerns, even from leaders they like. You'll learn:

    • Why a familiar voice lowers our guard, and the responsibility that comes with it
    • The difference between trusting someone's character and checking their claims
    • What "bounded disclosure" is, and why your team may be giving you the safe version
    • How to use the BEMA™ framework (Body, Emotions, Mind and Beliefs, Action) to make honesty feel safe
    • One simple question to ask in your next one-to-one

    This episode is for leaders, managers, coaches and anyone who wants to build trust, improve communication, and create a team where people feel safe to speak up.

    ► Read the extended reflection on Substack:
    https://substack.com/@unboxwithsahar

    ► Join my Buy Me a Coffee community for free access to members-only content and a discount on my digital resources:
    https://www.buymeacoffee.com/unboxwithsahar/share/first-coffee

    ► Looking to help your team speak up and be heard? Bring my Unbox A Brighter Future course to your organisation:
    https://saharhuneidi-com-tlsqwv.subscribepage.io/

    Season 26 Episode 38: The Courage to Be You. Show Up. Stay True.

    Rozwiń Zwiń
    16 min
  • When You Are The Brand | How Everything Is Connected S26E37
    Sep 30 2026

    When a rapper's "Free Palestine" statement got him pulled from a stadium tour, and the headline act apologized a week later calling it a mistake, it exposed something every brand, leader, and public voice needs to reckon with: neutrality is a choice, not a shield. Sahar unpacks courage, consistency, and why authenticity can't be faked anymore — through the lens of her own week of loss, launch, and unresolved change, and the BEMA™ framework.

    ► Join YT Channel:
    https://www.youtube.com/channel/UC9-TgN0Yhqz7dPyPFArPCtA/join

    ► Members Only Videos:
    https://www.youtube.com/playlist?list=UUMO9-TgN0Yhqz7dPyPFArPCtA

    ► Join my free live AMA – 2 December 2026
    https://luma.com/7sk4ehsm

    ► Read the extended article and subscribe on Substack
    https://unboxwithsahar.substack.com/p/neutral-is-not-the-same-as-safe

    Rozwiń Zwiń
    10 min
  • The Week I went Quiet S26 E36
    Sep 15 2026

    In this episode, Sahar gets personal about why she missed last week — and why she runs everything herself, from client messages to editing. She shares the story of launching her Arabic poetry book at the Abu Dhabi Book Fair, her reflections comparing it to the Sharjah International Book Fair, and finally connecting in person with the Emirati Writers' Association after months of trying.

    She also thanks her audio and video listeners for the growing downloads, gives an update on the Unbox A Brighter Future campaign before the introductory price ends on September 21st, and shares what's coming next — new meditations and a full audio course built from listener feedback.

    ► Join YT Channel:
    https://www.youtube.com/channel/UC9-TgN0Yhqz7dPyPFArPCtA/join

    ► Members Only Videos:
    https://www.youtube.com/playlist?list=UUMO9-TgN0Yhqz7dPyPFArPCtA

    ► Join my free live AMA – 2 December 2026
    https://luma.com/7sk4ehsm

    ► Read the extended article and subscribe on Substack
    https://substack.com/@unboxwithsahar

    Rozwiń Zwiń
    6 min
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