Family roles get assigned early, but they don’t have to be life sentences. We’re joined by three of our cousins for a full Fab Five catch-up, and what starts as pure nostalgia quickly turns into an honest talk about identity, adulthood, and the invisible “rules” we learned growing up together.

We get into the fun stuff first: Blockbuster style Friday nights, Scholastic Book Fair versus field day, fading physical media, and why a library run used to feel like an event. Then we pivot to books, reading slumps, audiobooks, and how our Turn The Paige book club stays consistent by focusing on connection over perfection. If you’ve been craving community, this part is your permission slip to show up even when life is busy.

From there, we go deeper into birth order dynamics and birth order psychology. We talk through youngest sibling traits like dependence and people pleasing, the middle child experience of staying out of the spotlight, and oldest child pressure including perfectionism, responsibility, and that weird moment when you realize your parents’ timeline doesn’t fit the world we live in now. Along the way, we unpack what it means to question authority, why that can be a strength, and how we think about raising strong-willed kids, especially as Black women.

You’ll laugh (yes, the belly button fan and 911 story makes an appearance), and you’ll leave with language for your own family patterns.

Hit play, share this with your siblings or cousins, and then subscribe and leave a review so we know what part of your birth order story resonated the most.

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A sharp pain in your hip can mess with your workouts, your sleep, and your mood but what messes with you even more is being told it’s “nothing” when you know it isn’t. Tajuana records a candid solo check-in right before a virtual appointment, reflecting on turning 40 and how that milestone is pushing her into a new era of non-avoidance, self-trust, and speaking up sooner.

She walks through her history as a gymnast, years of back flare-ups, and the way this right hip pain keeps showing up no matter how much she stretches. After a dismissive orthopaedic visit, she goes for a second opinion and finally gets clarity from new imaging and a doctor who takes the time to explain what’s happening. The diagnosis: femoroacetabular impingement, specifically cam impingement, where extra bone on the femur can rub in the hip joint and create that stubborn “C-shaped” hip pain. From there we get into realistic next steps like physical therapy to strengthen glutes, hips, and core and why surgery is the last resort.

The conversation widens into the bigger point: self-advocacy in healthcare. Tajuana connects the dots to advocating for an adult ADHD diagnosis and treatment, and to recognising postpartum depression symptoms and getting help. She also names the extra layer Black women carry when it comes to not being believed. If you’ve ever felt dismissed, overwhelmed, or afraid to “be too much,” let this be your permission slip to keep pushing for answers.

Subscribe, share this with a friend who needs it, and leave a review with the moment that hit you the hardest.

Turn the Paige Website: https://www.turnthepaigeco.com/

Turn the Paige Book Club Picks: https://www.turnthepaigeco.com/turn-the-paige-book-club

Turn the Paige Instagram:
https://www.instagram.com/turnthepaigeco?igsh=cWt2djFtcWU5ZzV3&utm_source=qr

Turn the Paige Newsletter: https://turnthepaige.myflodesk.com/

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Join our Book Club on Fable: https://fable.co/club/turn-the-paige-book-club-with-sheree-570725372650?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn4salcYnNUniDYtY7NcCcm7bp9asC6P-cD7_dZ1Q6chCNDSrs__QKVri2Ink_aem_bkbST0hmtDFF5_ZRz8ZzwQ

Guided Journal - ...

Your closet can be full and still feel like you have nothing to wear, especially when your body and your life have changed and your wardrobe never caught up. We sit down with personal stylist Salifya Akers to talk about plus size fashion with zero shame and a lot of clarity: dress for the woman you are today, not the version of you you’re trying to “get back” to.

Salifya breaks down why the size tag is basically unreliable across stores, why squeezing into a smaller size can actually make you look bigger, and how a great fit creates instant confidence. We also get into the mindset shift that helps most: style “rules” can be helpful tools, but they are not laws. From wide leg jeans and texture to layering tricks that make pieces work harder, she shares plus size styling tips that feel doable, not trendy for trend’s sake.

Then we go practical with what changes outfits the fastest: undergarments. We talk supportive bras, when shapewear helps, why “nothing looks right” can start with your foundation layers, and how a good tailor can turn a boxy piece into a favourite. You’ll also hear brand talk and shopping realities, from online returns to finding size-inclusive clothing that actually feels like you.

If this conversation helps you, subscribe, share it with a friend who’s tired of fighting their closet, and leave us a review so more listeners can find Turn the Page Podcast.

Turn the Paige Website: https://www.turnthepaigeco.com/

Turn the Paige Book Club Picks: https://www.turnthepaigeco.com/turn-the-paige-book-club

Turn the Paige Instagram:
https://www.instagram.com/turnthepaigeco?igsh=cWt2djFtcWU5ZzV3&utm_source=qr

Turn the Paige Newsletter: https://turnthepaige.myflodesk.com/

Turn the Paige Etsy Shop - https://www.etsy.com/shop/TurnthePaigeJournals?msockid=11e95d94ba2d68663d8b4c64bbef6995

Join our Book Club on Fable: https://fable.co/club/turn-the-paige-book-club-with-sheree-570725372650?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn4salcYnNUniDYtY7NcCcm7bp9asC6P-cD7_dZ1Q6chCNDSrs__QKVri2Ink_aem_bkbST0hmtDFF5_ZRz8ZzwQ

Guided Journal - ...