Trigger warning: This episode includes discussions of child abuse, domestic violence, and divorce.

In this episode of Traumatically Speaking, Sloan shares her experience growing up as a Parentified Child and how being forced into emotional adulthood too early shaped the way she connected with people later in life.

She talks about feeling disconnected from her peers while carrying adult worries at a young age, and how that disconnect followed her into relationships, including a pattern of dating people significantly older than her.

Through stories of marriage, divorce, and the long process of unlearning survival roles, Sloan reflects on what it has taken to heal from a dynamic that taught her maturity was the same thing as safety.

This episode is for anyone who was praised for being “so mature” when what they really needed was to be a kid.

Want a chance to share your story on the pod? Email us: traumaticallyspeaking@gmail.com

Remember: Write it in a story format, bullet points don't flow, and put it in a .pdf if ya nasty. 16 point, double spaced, .pdf's will receive accolades and consensual mouth kisses from Sloan.

ok love you bye,

Sloan & Lex

** We support and encourage therapy. If you are looking for a licensed therapist visit: https://www.psychologytoday.com/us/therapists

We are not here to heal you, just to keep you company between sessions.

In this episode of Traumatically Speaking, we talk about one of the most invalidating responses you can hear after sharing that you are no contact with your parents. “But they did their best.”

We unpack why that phrase minimizes real harm, shuts down honest conversation, and places the responsibility for healing back onto the child instead of where it belongs.

Through our own stories, we validate listeners who are tired of being told to forgive, understand, or minimize their experiences for the comfort of others.

We also offer very non professional advice from two traumatized twin sisters with microphones on how to remind yourself that someone’s “best” can still be harmful, and that it is okay to be angry about it.

This episode is for anyone learning that acknowledging what happened is not cruelty. It is clarity.

Want a chance to have your story shared on the pod? Email us: traumaticallyspeaking@gmail.com

Remember: Write it in a story format, bullet points don't flow, and send it in a .pdf if ya nasty.

ok love you bye,

Lex & Sloan

** We support and encourage therapy. If you are looking for a licensed therapist visit: https://www.psychologytoday.com/us/therapists

We are not here to heal you, just to keep you company between sessions.

Trigger warning: This episode includes discussions of suicide, murder, domestic violence, death of a parent, mental illness, and incest.

In this episode of Traumatically Speaking, we crack open the inbox and immediately regret nothing.

We read listener submitted trauma dumps featuring a wildly unhinged ex husband, a dad who is absolutely convinced the world is plotting against him, and a friend of a friend confession that made us pause the recording.

We process these stories the only way we know how, with empathy, dark humor, and the shared understanding that sometimes laughing is the least unhinged response available.

Listener discretion is strongly advised.

Buckle up Chaos Cousins it's gonna get wild.

Want a chance to share your story on the pod? Email us: traumaticallyspeaking@gmail.com

Remember: Write it in a story format, bullet points don't flow, and put it in a .pdf if ya nasty.

ok love you bye,

Lex & Sloan

** We support and encourage therapy. If you are looking for a licensed therapist visit: https://www.psychologytoday.com/us/therapists

We are not here to heal you, just to keep you company between sessions.