Today's episode is very near and dear to our heart as our boys Calvin, Connor, and Oliver will be sitting down in studio for the very first time! Being as this show is about fatherhood, we hope to make it a regular thing annually for them to come on. We always ask our guests that are parents what message they want to leave their kids and we couldn't think of a better way than this!

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0:00 introducing Calvin, Connor, and Oliver

0:40 Christmas gifts

4:00 what animal would you be

5:00 superpowers

6:00 if you were boss

9:00 something dad says all the time

10:00 something that makes dad really happy

15:20 what happens when we fall asleep

16:30 do animals talk to each other when we’re not around

17:45 if dinosaurs were still alive, which would you want to see

18:40 explore space v explore the ocean

19:20 hardest animal to fight

23:00 strong vs smart

23:50 is mom or dad funnier

24:25 if the kids had their own podcast

27:35 advice for grown ups

29:20 weirdest thing they’ve ever seen

30:45 grossest food ever

33:45 what we could do better as parents

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Welcome to 2026 and a big thank you to our guest Adam Bundren for sitting down with us and telling us about his moving story. Adam's story is all too familiar as we've all felt the sting of grief when losing a loved one and the time it takes to overcome that. Through community and a refocusing on what his purpose really is, Adam has been able to go full steam ahead into raising his young boys, being a better husband to his wife, and surrounding himself with the right people to make a difference in our local real estate market here in St. Louis!

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0:00 introducing Adam

9:25 grief

15:15 relationship with kids

19:35 growth as a father

39:50 grounding techniques

46:40 remaining steady in real estate

39:35 men’s groups misconceptions

57:40 managing roles and responsibilities

1:06:00 one lesson for sons

1:08:55 TSG

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In today's episode we are excited to bring you another amazing STL Blues alumni in our new friend Tony Twist! Tony played a long career in the NHL and was the muscle for our STL Blues during our childhoods. From there, he was able to dip his toes into entrepreneurship and has never stopped checking big goals off the list, now taking his talents into the world of culinary with his own products and his own upcoming show!

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0:00 introducingTony

5:50 hockey career ascension

9:30 NHL

20:00 notable fights

32:35 post hockey

36:25 entrepreneurship

39:15 STL sports

41:10 mental toughness

51:00 masculinity

1:01:20 future endeavors

1:06:35 TSG

Follow us on IG!

https://www.instagram.com/zach_fagas/

https://www.instagram.com/stl_mortgagenerd/

https://www.instagram.com/thedaily_murph/

Follow TrueLine Media: https://www.instagram.com/truelinemediagroup/

Use Code ZACHANDPAT for 10% CPTN Beard Co Orders!

Check out Normal Brand:https://sldr.page.link/ZCYFu