S5E10

In this heartfelt and wisdom‑filled conversation, I sit down with Alex Castillo, Christian coach, mentor, and long‑time leader of young athletes, to explore what it truly means to breathe life back into your marriage. Alex brings a grounded, faith‑centered perspective on connection, loyalty, desire, and the emotional patterns that quietly shape how couples love each other.

We talk about the two things that kill desire and loyalty, how to strengthen your marriage through regulation and co‑regulation, and how to remove yourself and your spouse from fight, flight, freeze, and fawn so you can return to safety, softness, and partnership.

Alex shares powerful insights on God’s design for marriage, the spiritual purpose of covenant, and why breathing life into your marriage begins with returning to the posture of serving one another the way Christ served.

Connect with Alessandra Charlesworth | https://linktr.ee/alessandracharlesworth

Connect with Alex Castillo | https://youtu.be/bBHXhbAupm0?si=OWBNXo4s1mi9YbU8

Learn more | https://authentictransformation.ca/

At Authentic Transformation, we help individuals and business owners shatter their revenue ceilings. We uncover the costly patterns stalling their growth, heal what’s underneath, and strengthen a foundation built to sustain the life and business they’re meant to lead.

We support:

• Individuals by uncovering and reprogramming your inner child and ancestral wounds that block confidence, clarity, and self-leadership.
• Organizations by solving your people and process problems that quietly erode trust, undermine performance, and stall momentum.

Whatever pattern you don't want to keep repeating, we address it at the cellular root.

S5E09

In this extraordinary episode, I sit down with Silvia Gálvez, Inner Child Healing Expert, Business Strategist, and Founder of Authentic Transformation, for a conversation that changed the way I thought about my relationship with myself and God. Silvia brings twenty years of experience working with addiction, trauma, and abuse, and she shares the profound patterns she’s uncovered in the human psyche, the nervous system, and our spiritual identity.

We explore the masks your inner child wears to survive, the identities we adopt to protect ourselves from pain we were never equipped to process. Silvia discovered five distinct masks for each of the six inner child wounds, and the way she explains them is both compassionate and revelatory.

As she says so powerfully:

“We wear the mask because we don’t want to feel the pain.”

This conversation moves through inner child wounds, ancestral trauma like the ancestral exile wound where she expounds on why feeling like people don't like your going to die, the ancestral abandonment wound and why we crave to belong to a tribe and community. She delves into our divine identity, emotional imprints, and the ways these patterns quietly shape our businesses, careers, relationships, and sense of self.

Buy the online course | Transcend, Sacred Codes For Inner Child Healing | https://authentictransformation.ca/transcend-sacred-codes-for-inner-child-healing/

Connect with Alessandra Charlesworth | https://linktr.ee/alessandracharlesworth

Connect with Silvia Gálvez | https://linktr.ee/TheInnerChildHealingExpert

At Authentic Transformation, we help individuals and business owners shatter their revenue ceilings. We uncover the costly patterns stalling their growth, heal what’s underneath, and strengthen a foundation built to sustain the life and business they’re meant to lead.

We support:

• Individuals by uncovering and reprogramming your inner child and ancestral wounds that block confidence, clarity, and self-leadership.
• Organizations by solving your people and process problems that quietly erode trust, undermine performance, and stall momentum.

Learn more | https://authentictransformation.ca/

S5E08

Kerry Castillo shares his secret to raising resilient kids: parenting with courage instead of control. We explore the joy of fatherhood, the heartbreak of watching your kids struggle, and the deep inner work required to raise resilient, adaptable, and confident children. We dig into the shift from rescuing to equipping, the power of letting kids make their own mistakes, and how the words we speak become the inner voice they carry for life.

• Why giving kids space to fail builds resilience, confidence, and emotional strength
• How to move from rescuing to supporting without stepping in too quickly
• The role of ego and fear in parenting and how to release both
• What it looks like to let kids make mistakes without shame or panic
• How a parent’s language becomes a child’s lifelong internal dialogue

This episode offers a grounded, honest look at fatherhood and the kind of parenting that prepares kids to learn from failure, and to rise from it stronger.

🎧 This is The Unlearning Studio where we unlearn the patterns that hurt us and learn to live lives that feel good. Remember, you can create the life and love you want.

Connect with Alessandra Charlesworth | https://linktr.ee/alessandracharlesworth

Connect with Kenny Castillo | https://youtu.be/bBHXhbAupm0?si=OWBNXo4s1mi9YbU8

At Authentic Transformation, we help individuals and business owners shatter their revenue ceilings. We uncover the costly patterns stalling their growth, heal what’s underneath, and strengthen a foundation built to sustain the life and business they’re meant to lead.

We support:

• Individuals by uncovering and reprogramming your inner child and ancestral wounds that block confidence, clarity, and self-leadership.
• Organizations by solving your people and process problems that quietly erode trust, undermine performance, and stall momentum.

Learn more | https://authentictransformation.ca/