The Unbearable Weight of Masking (and what to do about it.)
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The Unbearable Weight of Masking (and what to do about it.)
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In this personal conversation, Laura Maelstrom shares her struggles with the constant pressure of being 'on' in various aspects of life, including work and relationships. She discusses the importance of solitude for her well-being, especially as an autistic individual, and emphasises the need to reclaim personal space without guilt. Laura also introduces her upcoming Maelstrom Academy, which aims to provide resources for those who resonate with her experiences.
Chapters
00:00The Weight of Constant Engagement
00:25Masking
02:52Reclaiming Solitude and Defining Non-Negotiables
03:48Embracing Autism and Launching Milestone Academy
autism, solitude, personal space, mental health, relationships, self-care, emotional well-being, communication, Maelstrom Academy, community support
