How do you believe in yourself when you're the best in the world at believing in everyone else? Someone in your world is doubting herself right now, and you don't hesitate for one second to tell her why she's ready. But when you need to believe in yourself, suddenly you need more proof, more time, more certainty.

In today's episode I'm talking about why it is easier to believe in everyone else than yourself. We'll look at why your subconscious treats self belief as a threat while backing everyone else feels completely safe, and one tool that will help you change it all.

You already coach everyone else brilliantly, so this week I want you to become your own client and coach yourself.

1. Why does believing in everyone else feel so much easier than believing in yourself?
2. Why does backing a client feel safe while backing yourself feels like a threat?
3. What is your subconscious getting backwards about self belief?
4. How do you coach yourself in the moments you struggle to believe in yourself?

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The Subconscious Membership

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132. Harnessing the Reticular Activating System to Turn Dreams into Reality

263. How to Make Your Subconscious Believe What You Consciously Want

264. Why Self Belief Is More Important Than Strategy (Subconscious Secrets)

There is a decision you keep 'almost' making, and the NLP techniques I'm sharing today are built for that exact moment of 'almost'. In the moment, the fear feels enormous: loud, real, sitting heavy on your chest. The payoff, the version of you on the other side, you can see her, but you can't feel her the way you feel the fear.

That gap is the whole problem, and there's a neurological reason your brain makes the fear register roughly twice as painful as the win feels good. So today I'm going into the survival wiring behind overcoming fear in business, the negative bias, and the four NLP techniques that flip it: future pacing, emotional rehearsal, anchoring and the visualisation techniques that make the payoff feel as real as the dread.

The woman on the other side of that decision is already there, you just can't feel her yet. Let's start closing the gap.

1. Why does the fear always feel bigger than the payoff?
2. What does 50,000 years of survival wiring have to do with the fear you feel in business?
3. How do you get sensory specific with the payoff, and bring it into the same high definition your fear already plays in?
4. Which NLP techniques can you use when the fear shows up?

1. Apply to work with me
2. Come say hi on Instagram | Facebook | YouTube

1. The Subconscious Membership

Detailed show notes: https://rebeccahaydon.com/podcast/why-fear-feels-bigger-than-your-dreams-4-nlp-techniques-to-change-it

One of the most common patterns I hear from ambitious women is the "I know... but" cycle. I know I'm good at what I do, but... I know my clients get results, but... I know I'm capable of more, but I'm scared I won't be able to hold it all.

And what most women don't realise is that this is a very specific subconscious pattern and it has a very specific mechanism. In this episode, I pull it apart layer by layer so you can finally understand what is actually happening in your brain, why it keeps happening, and what it genuinely takes to shift it.

This is the episode for the woman who has done the mindset work, said the affirmations, journaled the thoughts and still finds herself at the same ceiling.

1. The "I know... but" pattern - why ambitious, high achieving women are arguing with their own potential every single day
2. Why the brain generates the "but" in the first place - the subconscious protection response and why it has nothing to do with your capability
3. How the word "but" actually works on your mind - what NLP teaches us about why the second half of the sentence always wins
4. The difference between a thought, a belief, and an identity and which level your "but" is actually running at
5. Why affirmations and surface level mindset work won't touch a pattern installed at belief or identity level
6. What actually shifts the pattern - hypnosis, NLP techniques, and identity installation explained
7. A practical weekly exercise to start catching the "but," understanding what it's protecting, and building the evidence that changes your default

Apply to work with me

The Subconscious Membership

Come say hi on Instagram | Facebook | YouTube