You're scrolling Instagram again. You see her. The one who's always launching something new, making the kind of money you want, living the life you dream about. And before you know it, you're 45 minutes deep comparing yourself to others, analysing their content, checking their engagement, and feeling heavy as hell.

This comparison spiral is not costing you only time but your self trust, your self belief, and your ability to build the business you actually want.

In today's episode I'm breaking down the limiting beliefs that keep you stuck in comparison mode, what it's doing to your subconscious mind, and an NLP technique called perceptual positions that completely flips the pattern. I'm showing you how to rewire your brain to use other people's success as evidence for what's possible, instead of proof that you're not enough.

This episode is different! We're doing the technique together, so find somewhere you can actually do this work. Because successful women entrepreneurs aren't the ones constantly checking what everyone else is doing. They're the ones backing themselves fully.

Let's break the pattern.

Topics covered on Stop Comparing Yourself To Others:

1. Why comparing yourself to others is actually your subconscious keeping you safe (and what it's really protecting you from)
2. The three limiting beliefs driving your comparison spiral and how they're teaching your subconscious you can't be trusted
3. How comparison destroys your self belief and keeps you invisible (even when you think you're being productive)
4. The exact NLP technique I use to flip comparison into evidence
5. Why studying successful women entrepreneurs from the wrong place keeps you stuck in "learning mode" forever
6. How to rewire your brain to interpret other people's success as proof it's possible for you too
7. What becomes available when you stop checking what she's doing and start building self trust instead

Connect with Rebecca Haydon:

1. Apply to work with me
2. The Subconscious Membership
3. Come say hi on Instagram | Facebook | YouTube

Find the full show notes & more resources at https://rebeccahaydon.com/podcast/stop-comparing-yourself-to-others-with-this-nlp-technique

There's one trait I see in every genuinely successful entrepreneur I work with and it's not what you think. It's not strategy, work ethic, or even talent. It's deep, subconscious self belief that operates independently of circumstances. In this episode, I'm breaking down what self belief actually is (versus what most people think it is), the subconscious mechanism behind it, why most capable people don't have it, and exactly how to build it if you don't have it yet. Plus, I'm taking you through a powerful subconscious exercise to uncover what's actually blocking you from trusting yourself fully.

This is the foundational work that changes everything in your business.

Topics covered on Why self belief is the defining trait of successful entrepreneurs:

• What self belief actually is versus confidence (and why the difference matters)
• The subconscious mechanism behind self belief and how threat responses show up in business
• Real examples of how self belief (or lack of it) shows up in business behaviour
• Why incredibly capable people still don't trust themselves
• The role of identity in self-belief and why you'll sabotage anything that contradicts your current identity
• Subconscious exercise: Uncovering your actual beliefs about your goals
• How to build genuine self belief through evidence accumulation and subconscious reprogramming
• What becomes possible when you develop deep self trust

Related episodes you may enjoy:

• Episode 250 -What Identity Work Actually Is (And Why Most People Get It Wrong)
• Episode 241 - The Real Reason You’re Still Not Acting Like Your Next Level (& Why Awareness Alone Isn’t Enough)
• Episode 239 – Why You Keep Snapping Back to Your Old Identity
• Episode 230 - Shedding Your Old Identity: What No One Tells You About Becoming Your Higher Self

Connect with Rebecca Haydon:

• Apply to work with me
• The Subconscious Membership
• Come say hi on Instagram | Facebook | YouTube

Find the full show notes & more resources at www.rebeccahaydon.com/podcast/

Your conscious mind has committed to your 2026 vision. But your subconscious? It's not convinced. In this episode, I break down the exact mechanism of how your subconscious works and give you the daily protocol to reprogram it so your mind is finally aligned with where you're taking your business. Learn the three modalities that actually rewire your subconscious, the RAS activation technique that trains your brain to notice what you're becoming and the exact journaling, hypnotherapy, and visualisation practice you can start today.

Topics covered on How to Make Your Subconscious Believe:

1. How your subconscious mind actually works
2. The three modalities that reprogram your subconscious (visualisation, hypnotherapy, journaling from identity)
3. The RAS Primer: priming your Reticular Activating System first thing in the morning
4. The Integration Protocol: your daily practice to align your mind with your vision
5. Why assuming the belief works better than trying to believe it
6. The guided visualisation: connecting with your 2026 identity
7. The 30 day challenge: exactly what to commit to

Your RAS Primer Questions (Fill in blanks based on your 2026 goal - Future Pace Your Day):

Today, what will I notice about myself?

Today, I will notice that I'm ______________________________

Today, people will see me as someone who ___________________

Today, I will handle ________________ with ease because _______

What am I choosing to do today from this identity?

Today, I'm going to ________________________________________

Today, I will show up as someone who _______________________

Today, I'm taking aligned action by _________________________

How will I move through my day?

My energy today will be ____________________________________

When someone challenges me today, I will _____________________

By the end of today, I will feel ____________________________

Connect with Rebecca Haydon:

1. Apply to work with me
2. The Subconscious Membership for more hypnotherapy work
3. Come say hi on Instagram | Facebook | YouTube

Find the full show notes & more resources at www.rebeccahaydon.com/podcast/