• Episode 5 - Feeling Unworthy Of Your Mental Health Diagnosis
    Jul 22 2025

    This podcast is geared towards First Responders struggling with mental health issues, but anyone who is struggling with mental health issues may benefit from it.

    In Episode 5, Jason discusses the constant struggle of feeling unworthy of his PTSD diagnosis and how that impacts him.

    If you struggle with feeling unworthy or undeserving of your mental health diagnosis, this episode is one you won't want to miss.

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    50 Min.
  • Episode 4 - Full Smile, Empty Heart - Pretending Everything Is Ok
    Jul 14 2025

    This podcast is geared towards First Responders struggling with mental health issues, but anyone who is struggling with mental health may benefit from it.

    In Episode 4, Jason discusses the constant struggle of pretending everything is okay externally, while internally, it is not okay.

    If you struggle with trying to keep it together for everyone around you, while a war is waging inside, this episode is one you won't want to miss.

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    43 Min.
  • Episode 3 - The Biggest Mistake Of My Law Enforcement Career
    Jul 1 2025

    Welcome to The Silent Siren with Jason Demo.

    This podcast is geared towards First Responders struggling with mental health issues, but anyone who is struggling with mental health may benefit from it.

    In Episode 3, Jason talks about the biggest mistake of his law enforcement career and how it has profoundly impacted him over the years.

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    40 Min.
  • Episode 2 - Scanning The Room, Missing The Moment - The Cost Of Hypervigilance
    Jun 24 2025

    Welcome to The Silent Siren with Jason Demo.

    This podcast is geared towards First Responders struggling with mental health issues, but anyone who is struggling with mental health may benefit from it.

    In Episode 2, Jason walks you through some of his daily struggles with hypervigilance and how it can negatively impact his day-to-day life. If this is something you struggle with, you won't want to miss this episode.

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    39 Min.
  • Episode 1 - It's Okay To Not Be Okay
    Jun 16 2025

    Welcome to the first episode of The Silent Siren with Jason Demo.

    This podcast is geared towards First Responders struggling with mental health issues, but anyone who is struggling with mental health may benefit from it.

    I'm not okay, and chances are, you aren't okay either. And that's okay.

    Listen as Jason gives a brief history of his law enforcement career and an overview of his mental health issues over the years.

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    43 Min.