Sacred living isn’t about aesthetics, perfection, or “high vibes only.”

It’s about what you repeat, regulate, and return to every single day.

In Season 4 of The Sacred Sh*tshow, we’re grounding spirituality into real life. Not as something you perform, but as something you practice.

This season explores Sacred Living, the kind that lives in your nervous system, your routines, your relationships, your environment, and your choices, not just your beliefs.

Across eight main episodes, we’ll dive into:

• Sacred routines and daily practices that actually stick

• How your environment shapes your energy and frequency

• Nourishing the body for vibrational alignment

• Relationships, boundaries, and energetic exchanges

• Staying centred in an overstimulated world

• Money as energy and the spiritual mechanics of abundance

• Ritualising the mundane and finding sacredness in everyday life

• A guided practice to help you create your own sacred daily ritual

✨ New for Season 4

Each Friday episode is followed by a spoken-word nervous system imprint, released every Saturday.

These imprints are designed to be listened to repeatedly throughout the week, allowing the teachings to settle into the body through rhythm, repetition, sound, and nervous system regulation.

You listen on Friday.You live with the imprint from Saturday to Thursday.

And slowly, without force, the work integrates.

At the end of the season, you’ll receive a final deep imprint, created to support a full six-week integration break, helping you stabilise and embody what you’ve learned before the next season begins.

This season is for you if:

• You’re tired of spiritual concepts that don’t translate into daily life

• You want nervous-system-led healing, not pressure or performance

• You’re ready to live your spirituality, not just think about it

🌿 Want to go deeper?

This work continues inside The Sacred Shitshow Membership, where daily nervous system regulation, ritual, and real-life integration are supported through ongoing practices, community, and live sessions.

New episodes every Friday.

Imprints every Saturday.

This isn’t performative healing.

This is your sacred comeback.

thesacredshitshow.co.uk

This is not just the final episode of Season 3, it’s a closing ceremony.

After weeks of shadow work, nervous system healing, ancestral release, polarity balance, and reclamation of self, this episode brings everything together in one embodied, somatic ritual.

Ritual for Rebirth is a guided shadow integration activation designed to help you:

🕯️ Integrate the parts of yourself you’ve reclaimed🕯️ Release identities that no longer belong to you🕯️ Settle your nervous system into a new baseline of safety🕯️ Anchor your healing into your body, not just your mind🕯️ Cross the threshold into the next chapter of your becoming

This episode is best listened to in a quiet, safe space where you can fully drop in.

It is slow.
It is intentional.
It is designed to be felt.

Season 3, The Alchemy of Shadow & Light, closes here, but this is not an ending.

✨ Season 4 begins Friday 30th January 2026.

And if this season was the descent, the next one is the embodiment.

🎧 Press play when you’re ready to meet who you’ve become.

After a season of shadow work, rebirth, ancestral healing, trauma release, and inner union…

There’s one final step:
Owning your light.

In this powerful near-finale of The Sacred Shtshow® – The Alchemy of Shadow & Light*, Dr. Hannah Strange unpacks the truth behind WHY so many women hide their brilliance — and what happens when you stop shrinking and start shining.

Inside this episode:

• Why we fear visibility more than we fear the dark
• How trauma teaches your body to dim its own brilliance
• The difference between being “safe” and being “small”
• The final stage of shadow integration
• A powerful guided ritual to help you reclaim your full light

If you’ve ever diluted yourself to fit in, held back your truth, or minimised your power to make others comfortable… this episode is your permission slip.

🎧 Listen now, your light is calling.

Join the membership: thesacredshitshow.co.uk