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The SOTA Process

The SOTA Process

By: Thomas Evans
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The SOTA Process is a mindset, health and personal development-focused podcast that will help you live a life that is STATE OF THE ART. Tom is a health professional and high-performance mindset coach on a mission to inspire lasting positive change and teach people the true secrets to prosperity. He has an acute passion for digging deep into the minds of the successful and extracting useful, authentic and powerful tools that will help you to define your greatness and eclipse your potential.Thomas Evans Personal Development Personal Success
Episodes
  • 206. Ultimate guide to biohacking your health, energy and longevity
    29 May 2021

    Welcome back to SSS Sotarian's. In this episode, I will share my third presentation of the Life Summit with you all. In this episode, I talk about all things to do with biohacking your health, energy and longevity.


    Thanks for listening!

    - Life Summit

    https://www.facebook.com/groups/293366898905190

    - Leave a review:

    https://ratethispodcast.com/thesotaprocess

    - Juice Plus+:

    https://thomasevans.juiceplus.com.au/

    - BLUblox:

    https://www.blublox.com/?rfsn=4066266.809b9

    Use “SOTA” for 15% off

    - Merchandise:

    https://sotamerch.secure-decoration.com/

    - YouTube:

    https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ

    https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw

    - Instagram:

    https://www.instagram.com/coachtomevans/

    https://www.instagram.com/thesotaprocess/

    - Facebook:

    https://www.facebook.com/tomevanspt

    https://www.facebook.com/thesotaprocess/

    - LinkedIn:

    https://www.linkedin.com/in/tom-evans-6684a51a4/

    - Email:

    thesotaprocess@gmail.com

    Show more Show less
    1 hr and 10 mins
  • 205. Lose fat without tracking calories, holistic fitness and recovery techniques to save you from pain
    25 May 2021

    Welcome back Sotarian's! In this episode, I'll run you through my second presentation at the Life Summit event that I spoke at recently. You can find more information in the Facebook group below.


    Thanks for listening!

    - Life Summit

    https://www.facebook.com/groups/293366898905190

    - Leave a review:

    https://ratethispodcast.com/thesotaprocess

    - Juice Plus+:

    https://thomasevans.juiceplus.com.au/

    - BLUblox:

    https://www.blublox.com/?rfsn=4066266.809b9

    Use “SOTA” for 15% off

    - Merchandise:

    https://sotamerch.secure-decoration.com/

    - YouTube:

    https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ

    https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw

    - Instagram:

    https://www.instagram.com/coachtomevans/

    https://www.instagram.com/thesotaprocess/

    - Facebook:

    https://www.facebook.com/tomevanspt

    https://www.facebook.com/thesotaprocess/

    - LinkedIn:

    https://www.linkedin.com/in/tom-evans-6684a51a4/

    - Email:

    thesotaprocess@gmail.com

    Show more Show less
    1 hr and 17 mins
  • 204. Nutrition for longevity, energy and optimal health
    22 May 2021

    Welcome back Sotarian's. In this episode, I share the first of my three presentations recently done on The Life Summit event that I've been a part of. In this presentation, I talk about nutrition for longevity, energy and optimal health. Click the link below to join the Life Summit Facebook group and be a part of the action.

    Thanks for listening!

    - Life Summit

    https://www.facebook.com/groups/293366898905190

    - Leave a review:

    https://ratethispodcast.com/thesotaprocess

    - Juice Plus+:

    https://thomasevans.juiceplus.com.au/

    - BLUblox:

    https://www.blublox.com/?rfsn=4066266.809b9

    Use “SOTA” for 15% off

    - Merchandise:

    https://sotamerch.secure-decoration.com/

    - YouTube:

    https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ

    https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw

    - Instagram:

    https://www.instagram.com/coachtomevans/

    https://www.instagram.com/thesotaprocess/

    - Facebook:

    https://www.facebook.com/tomevanspt

    https://www.facebook.com/thesotaprocess/

    - LinkedIn:

    https://www.linkedin.com/in/tom-evans-6684a51a4/

    - Email:

    thesotaprocess@gmail.com

    Show more Show less
    1 hr and 25 mins
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