In this lively follow-up episode, Early and Kim dive back into the wild, wonderful, and occasionally terrifying world of parenting adult children. You know—the phase where you’re still Mom and Dad, but now they’ve got opinions, bills, and group chats you’re not invited to.

From the joy of watching your kids find their way (finally!) to the fear that they might still call you when their tire goes flat, Early and Kim laugh, reflect, and maybe overshare a little about what this stage really feels like. It’s honest, heartfelt, and just the right mix of wisdom and “What on earth are we doing?”—because parenting doesn’t stop when they turn 18…it just gets more interesting. 💬

Tune in for laughs, lessons, and a little therapy (for all of us). Remember to like, comment, share and subscribe...all the things!

Parenting doesn’t end when your kids turn 18—it just changes. In this episode, we dive into the messy, beautiful, and often humbling reality of parenting adult children. We talk about what it means to own our mistakes, admit where we fell short, and still work to keep those relationships strong as our kids grow into their own independence.

As Gen X parents, we also unpack how our own childhoods—shaped by some less-than-great parenting styles of the past—affect the way we show up now. From unlearning old patterns to figuring out how to set boundaries without control, this conversation is all about growth on both sides of the parent–child relationship.

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In this episode, we dive into the world of hustle culture—that “always on, always grinding” mindset that has shaped so much of modern work life. We talk about the upside: motivation, ambition, and the sense of achievement that comes from pushing yourself to the limit. But we also tackle the downsides—burnout, loss of balance, and the pressure to measure self-worth by productivity. Join us as we share personal experiences, stories we’ve seen play out in real life, and what we’ve learned about finding a healthier balance between ambition and well-being. Whether you’re a proud hustler, totally burned out, or just trying to figure out where you land, this episode is for you.

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As the calendar starts side-eyeing December 31st, Kim and Early do what they do best: talk it out. In this episode of The Root and Rhythm Podcast, they reflect on the approaching end of the year, the fresh-start energy (and pressure) of the New Year, and take a look back at some favorite moments, lessons, laughs, and side quests from past episodes. It’s part reflection, part gentle roasting of themselves, and part reminder that growth doesn’t always look neat—or happen on January 1st.

Whether you’re ready to charge into the New Year or still processing what just happened this year, this episode is a cozy, funny wrap-up you won’t want to miss.

Stay tuned for Season Two, starting in February 2026, and don't forget to subscribe, like follow and feedback!

In this chilly-but-cheerful episode, Kim and Early hunker down to chat about Seasonal Affective Disorder—because nothing says “fun podcast” like trying to outsmart your own serotonin. They compare notes on how winter weather hijacks mood, motivation, and the very concept of “getting stuff done,” all while wrapped in blankets and sipping something warm enough to count as therapy. But it’s not all gloom! They look ahead to bright spots like the upcoming Super Bowl (or as they call it, “the national holiday of snacks”) and swap survival strategies for the annual cold-and-flu-season showdown. Expect relatable spirals, questionable wellness hacks, and plenty of laughter as they figure out how to stay sunny in the season that seems personally offended by sunlight.

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🎙️ Kim and Early are back with pumpkin spice energy and post-Halloween hangovers (of the candy kind, mostly). In this episode, they celebrate the joy and chaos of Halloween—from costumes gone wrong to neighborhood trick-or-treat fun—before turning their clocks back and their moods... slightly down. 😅 They chat about the end of Daylight Savings Time (why is it so dark so early?!) and look ahead to the holiday season—full of cheer, chaos, and complicated emotions. With humor and heart, they remind us that it’s okay to love this time of year and find it hard. A cozy, candid conversation for anyone juggling twinkle lights and real life.

Sorry for the occasional static, we had technical difficulties.

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This week, Early and Kim are basking in their love of Fall—the crisp air, the cozy clothes, and the annual debate over whether 64°F is “refreshing” or “absolutely freezing.” They’re trading pumpkin-spiced opinions, confessing which of them decorates way too early, and gently side-eyeing anyone still wearing flip-flops in October. But as the leaves fall, so do the reminders that winter (and the holidays) are coming.

The duo dives into the mix of joy and chaos this season brings—how it can be magical for some, messy for others, and occasionally both in the same week. From family traditions to empty chairs at the table, they unpack the highs, lows, and emotional whiplash of the holiday season. And because no cozy chat is complete without a little guilty pleasure, they round it all out by critiquing Hallmark Christmas Rom-Coms—complete with predictable plots, fake snow, and leading men who all look the same. 🎄 Grab your fuzzy socks, your beverage of choice, and your emotional resilience—this episode’s got heart, humor, and just the right amount of holiday chaos.

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In this episode, Early and Kim dig into the deceptively simple question: What’s the difference between being nice and being kind? They unpack how “niceness” often keeps the peace, while “kindness” sometimes tells the truth — even when it’s uncomfortable. From real-life moments of awkward honesty to those times when holding your tongue is the kinder move, they debate whether there’s room for both in today’s world. Join them as they explore how to aspire to genuine kindness — the kind that isn’t about being liked, but about showing care with courage and intention. It’s funny, thoughtful, and maybe a little too real... because let’s face it, we’ve all faked a “nice” smile when we really meant “bless your heart.”

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