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Todays episode features the second guest i've had on the Pod- Daniel Girvan.

We dive into topics and conversations about:

• Service and fulfilling purpose
• The death and rebirth process- return to Faith and Trust.
• The importance of co-creating with humans, finding our tribe.
• Checking in on yourself- Am I still aligned with my purpose?
• Listening to your nervous system
• Re-writing the stories we have told ourselves - getting out of the victim mindset.
• Taking external advice, Love and hate with a grain of salt.
• The stepping stones of emotion, leaning on trust for transformation.
• The Magnitude of how we word things to ourself (the "Yes and" statement)
• Somatic healing to reach understanding, then using that understanding to pivot.

If you want to support the show and help me pour more time into creating these episodes, I’d be so grateful. The link is below!

https://www.buzzsprout.com/2443270/support

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Hosted: Emma Christine

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Hi guys! I'm back after a break I took of the summer! Today we have my first guest episode.

Today I have Stephanie here from Ireland. Stephanie is a certified subconscious coach and energy healer. She use tools and techniques to break down the barriers between conscious and subconscious mind, so clients can get unstuck, trust their instinct and activate the magic they have inside. Today we dive into her story of leaving her corporate job after dealing with years of grief, she decides to take a leap of listening to the call of her intuition. We talk about her work as a subconscious coach, as well as tools and topics related to intuition and the nervous system.

Stephanie's Website:

https://www.unlockyourhighestself.ie/

Stephanies Email course:

https://www.unlockyourhighestself.ie/the-find-your-purpose-method

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Hosted: Emma Christine

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Episode 7:

Hey guys!

This week’s episode is a relaxed, heartfelt chat about reconnecting with my inner child during a solo beach trip. I open up about the emotional waves I experienced- how certain triggers brought old feelings to the surface, and what it looked like to sit with them instead of pushing them away.

I share how I found moments of stillness, allowing myself to fully feel a wide range of emotions, from joy to grief. It’s a reflection on offering grace and love to my inner child, and recognizing that healing isn’t about erasing pain—but learning how peace and painful memories can coexist.

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Hosted: Emma Christine