The ONE Thing That Keeps Me Healthy omslagsbild

The ONE Thing That Keeps Me Healthy

The ONE Thing That Keeps Me Healthy

Lyssna kostnadsfritt nu, utan abonnemang

Visa detaljer

Saisonale Sparangebote | 0,99 € pro Monat für die ersten 3 Monate

Danach 6,99 €/Monat. Bedingungen gelten. Monatlich kündbar.

People always ask me, "What supplements do you take? What workout do you do? Do you fast? How many days do you train? How much do you bench?"

Ok. The last one hasn't been asked since 8th grade, but the others come up all the time. In this episode I'm going to give the ONE piece of advice that has allowed me to be in better shape at 51 than I was at 31.

adbl_web_anon_alc_button_suppression_t1
Inga recensioner ännu