Too often, motherhood if framed as a story of sacrifice-- where love is measured by how much of yourself you give up. But what happens when we refuse to shrink, silence out needs, or lose our identity in the process?

In this very episode of The Nurtured Noire Podcast, were unpacking the myth that "a good mother sacrifices everything." Together, we'll explore what it means to:

✨ Break free from this narrative

✨ Nurture yourself while nurturing your family

✨ Show up as a whole woman- mother, wife, creative and more

✨ Reclaim joy, identity, and purpose in motherhood

This is a conversation for Black mothers- and all woman- who are ready to reimagine motherhood in a light that is rooted in self love.

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Many of us grew up hearing "just pray about it" when facing struggles, but what if faith and therapy can work together? In this episode of Nurtured Noire, we explore the intersection of spirituality and mental health. Can Black women fully embrace therapy while holding onto their faith? How can prayer and professional help coexist without conflict? Let’s unpack the stigma, break generational cycles, and create space for healing.

🎧 Listen now and let’s talk about it!

#FaithAndHealing #GodAndTherapy #MentalHealthMatters #BlackMentalHealth #BlackFaith #NurturedNoire #BreakingStigmas #SelfCare

Gentle parenting sounds great in theory, but what happens when your child doesn’t respond to it? 😩 In this episode of Nurtured Noire, we’re diving into the challenges of raising strong-willed kids while trying to break generational cycles.

Can gentle parenting work in Black households, or do we need a balance between love and discipline? We’re unpacking the struggles, misconceptions, and real-life experiences of Black parents trying to raise kind, emotionally intelligent children without losing their sanity. Tune in for an honest, relatable conversation!"

🎧 Listen now on Spotify, Apple Podcasts, and everywhere you stream!

🔗 Tag a parent who needs this convo