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The Next Step with Corrie Lo

The Next Step with Corrie Lo

Von: Corrie LoGiudice
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Welcome to The Next Step with Corrie Lo, where we transform overwhelm into confident action. Join keynote speaker, coach, and working mom Corrie LoGiudice as she helps ambitious women navigate challenges, take bold steps, and lead with clarity and purpose—whether at work, home, or in their communities. Each week, we break down practical strategies, share empowering stories, and tackle the overwhelm culprits holding you back. If you're ready to stop feeling stuck and start taking action, this is the show for you. Subscribe now and take the next step toward confident leadership!2025 Sozialwissenschaften Ökonomie
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  • Do Vision Boards Actually Work? Here's My Honest Experience

    Do Vision Boards Actually Work? Here's My Honest Experience
    Jun 30 2026
    "How much of your vision board actually came true? Can you talk more about visualization?" Every single thing I've ever put on my vision board has come true. And I realize that sounds like a bold claim - but I'm going to show you exactly why it happens and more importantly, how to make it happen for you too. Vision boards have a reputation for being woo-woo. I get it. But they're one of the most underestimated leadership tools out there. In this episode I'm sharing my full story - including the vision board I made on New Year's Eve 2018, coded in Sauvignon Blanc and tears - and the real reason why vision boards actually work. WHAT YOU'LL LEARN IN THIS EPISODE: Why vision boards have a bad reputation and why that reputation is completely wrongMy personal vision board story: from newly divorced single mom to married mom of four - exactly as I'd written itWhy the vision board itself isn't what creates results and what actually doesWhy the Five-Year Vision is the essential first step before you ever create a vision boardHow vision boards work as a visual anchor to your goals and what that means for your brainThe different types of anchors you can use beyond vision boards: audio, scent and tactileWhat to actually include on your vision board to make it as effective as possibleWhy digital vision boards outperform physical ones and how I made the switchWhy a vision board without action is just a dream board and how to make sure yours actually moves the needleThe Design Your 2026 Like a CEO workshop - the step-by-step goal setting and vision board process I use every year TIMESTAMPS: 00:00 — The question that sparked this episode: how much of your vision board actually came true? 00:30 — Why vision boards have a bad rap and why I call them an underestimated leadership hack 01:00 — My story: newly divorced with a five-month-old, doing a Five-Year Vision exercise and forgetting about it 02:00 — Losing my partner to suicide and starting over again on New Year's Eve 2018 03:00 — The vision board I made coded in Sauvignon Blanc and tears and what I put on it 04:00 — Meeting my now husband the very next day and how the vision board connected to it 04:30 — How my Five-Year Vision predicted going from single mom of one to married mom of four 05:30 — Walking through my physical vision board speaking gigs, travel, health, my home office 06:30 — Why the Five-Year Vision comes first and how vision boards anchor that vision 07:00 — Why I switched from physical boards to digital ones and why it works better 07:30 — Other types of anchors: audio affirmations, scent, and tactile anchors 08:30 — The candle I light when pitching speaking opportunities and why it works 09:00 — What happens in your brain every time you see your vision board 09:30 — What to include on your vision board: places, goals, affirmations, quotes, logos 10:30 — How the visual reminder on my 2019 board led me to sign up for eHarmony that morning 11:00 — Why a vision board without action is just a dream board 11:30 — Recap: how to use vision boards as a leadership and goal-setting tool 12:30 — The Design Your 2026 Like a CEO instant access workshop + ways to work with Corrie NEXT STEP OPTIONS: ✔️ Get the Design Your 2026 Like a CEO Workshop: www.corrielo.com/designyour2026likeaceo ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Order my book: http://www.corrielo.com/overwhelmculpritbook ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo Substack: https://iamcorrielo.substack.com/ ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: Apple Podcasts | Spotify ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R
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    14 Min.
  • The Books That Changed My Life (& Leadership)

    The Books That Changed My Life (& Leadership)
    Jun 23 2026
    "What recommended books can you share that are impactful?" I love this question so much. Because here's the truth: pretty much any challenge you'll ever face, there's a book that walks you through exactly how to navigate it. In this episode I'm sharing the top 9 books that have genuinely changed my life and leadership and a few of them might surprise you. They surprised me too when I was putting the list together. WHAT YOU'LL LEARN IN THIS EPISODE: The productivity and systems books that helped me go from overwhelmed fine artist in corporate to executing at an SVP levelWhy your physical health and your money mindset belong on a leadership reading list and the books that changed both for meThe spirituality read that helped me find presence during one of the most painful seasons of my lifeWhy your brain maxes out at four hours of focused work and how knowing that changed how I structure my entire dayThe morning routine framework I've been using for over 10 years and still swear byMy personal story behind each book - when I found it, why it hit so hard, and what I actually took from it and still use today TIMESTAMPS: 00:00 — The question that sparked this episode: what books have been most impactful? 00:30 — Why I categorize all of these as self-leadership books 01:30 — Book 1: Getting Things Done by David Allen - the brain dump framework that changed everything 03:00 — Book 2: Start With Why by Simon Sinek - why knowing your why is non-negotiable for leaders 04:30 — Book 3: Buy Back Your Time by Dan Martell - how I finally started delegating and building a team 06:00 — Book 4: It Starts With Food by Melissa & Dallas Hartwig - the Whole30, brain fog, and high performance 09:00 — Book 5: Get Rich, Lucky Bitch by Denise Duffield-Thomas - reprogramming money mindset as a woman 10:30 — What are YOUR favorite life-changing books? Drop them in the comments! 11:00 — Book 6: Deep Work by Cal Newport - why I now work four focused hours a day 12:30 — Book 7: Essentialism by Greg McKeown - the disciplined pursuit of less 13:30 — Book 8: The Power of Now by Eckhart Tolle - how I learned to be present after losing someone to suicide 15:00 — Book 9: The Miracle Morning by Hal Elrod - the SAVERS framework and my morning routine 16:00 — Full recap of all 10 books 16:30 — How to grab The Five Overwhelm Culprits™ book + ways to work with Corrie NEXT STEP OPTIONS: ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Order my book: http://www.corrielo.com/overwhelmculpritbook ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo Substack: https://iamcorrielo.substack.com/ ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: Apple Podcasts | Spotify ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R
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    17 Min.
  • Why Your Schedule Isn't Working (It's Not a Time Problem)

    Why Your Schedule Isn't Working (It's Not a Time Problem)
    Jun 16 2026
    "How do you find a schedule to balance work, working out, and family?" This question came up during a recent private event Q&A and I hear it constantly. And every single time, I want to say the same thing: you're solving the wrong problem. Your schedule isn't broken. Your capacity is maxed out. And no amount of calendar management will fix a life that's already filled to capacity. In this episode I'm walking you through the five things you actually need to look at and the exact process I use with my coaching clients to get their time and energy back. WHAT YOU'LL LEARN IN THIS EPISODE: Why work-life balance is not a scheduling problem - it's a capacity problemWhy you can't out-schedule a life that's already at maximum capacityWhat season of life you're currently in and why it changes everything about how you should be operatingThe difference between male and female energetics and how to plan your schedule around your natural energy flowWhy a time audit is the non-negotiable first step and exactly how to do one in 15-minute incrementsHow to run your time data through a capacity filter: eliminate, automate, systemize, delegate and deferHow to set boundaries that protect your time - for yourself and for othersThe free time tracking resource I use with my clientsMy Capacity Clarity Hour workshop - a step-by-step process to identify your capacity and build a better schedule in under 60 minutes TIMESTAMPS: 00:00 — The question that sparked this episode: how do you balance work, working out and family? 00:30 — Why this isn't a calendar problem - it's a capacity problem 01:30 — We all have the same 168 hours. Here's why that matters. 02:00 — Why feeling disbalanced comes from prioritizing time for others over yourself 02:30 — Step 1: What season of life are you currently in? 03:00 — The four seasons framework and why you can't harvest without rest 03:30 — How my recent book launch season was a perfect example of a summer season 04:30 — Step 2: How does your energy flow on a daily or monthly basis? 05:00 — Male energetics: the 24-hour cycle and the standard workday 05:30 — Female energetics: the 28-day cycle and what it means for your schedule 06:30 — Step 3: Do a time audit - track everything in 15-minute increments for one week 07:00 — My personal story: doing my first time audit before having a baby as an SVP 07:30 — What I found: an hour a day on social media I didn't even realize I was spending 08:00 — Step 4: Analyze your data and run it through the capacity filter 08:30 — Eliminate: what can go out the window entirely? 09:00 — Automate: what can AI and tech tools handle for you? 09:15 — Systemize: what repeatable processes could you build out? 09:30 — Delegate: who else could handle this - at work, at home, in life? 10:00 — Defer: what isn't urgent and can be parked for later? 10:30 — Step 5: Set boundaries to protect the time you've freed up 11:00 — How I use the Brick app to set literal boundaries around social media 11:15 — How to set boundaries with the people in your life to protect your priorities 11:30 — Full recap: the five-step capacity framework 12:30 — The Capacity Clarity Hour instant access workshop + free time tracking resource NEXT STEP OPTIONS: ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Order my book: http://www.corrielo.com/overwhelmculpritbook ✔️  Capacity Clarity Hour Instant Access Workshop: https://corrielo.com/capacityclarityhour ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo Substack: https://iamcorrielo.substack.com/ ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: Apple Podcasts | Spotify ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R
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    14 Min.
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